Gut Health Coaching with Kara

Currently, I solely provide nutrition coaching through phone sessions. My name is Kara, and I specialize in health coaching for nutrition. I work with clients who struggle with digestive issues and help them vastly improve their gut health. This in turn aids in achieving weight loss goals, reducing depression and anxiety, clearing up skin, addressing food sensitivities, and healing from the inside out.

Working with me will entail discovering the root cause of the problem, as all disease begins in the gut. Individual attention is given to each client to improve their digestive system, which can affect other systems in the body. As we work together, I help you elevate and increase satisfaction in all areas of your life to ensure well-rounded success in achieving your health goals.

I have assisted clients in healing leaky gut, SIBO/SIFO, IBS and digestive symptoms, eating disorders, losing 10-35lbs, improving blood sugar levels and digestive hormone functioning, achieve uninterrupted and restful sleep, reduce depression, and gain satisfaction in life. I'm excited to schedule a consultation and support you on your journey to improve your gut health and finally attain your important goals.