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My first meeting with Sheldon was incredible. He initiated our session by inquiring about my fitness objective. Upon hearing my response, he immediately crafted a strategy. Sheldon meticulously guided me through every exercise, ensuring that I executed it correctly before moving onto the next one. I strongly urge anyone to contact him.

Sheldon is truly remarkable. Despite enduring a dreadful hamstring injury for the past 5-6 months, his weekly sessions have enabled me to restore myself to my standard condition. He possesses excellent resources and a wealth of expertise. To top it off, he is simply an outstanding individual, and I strongly urge him.

This gentleman is excellent- he responds promptly and conducts himself in a professional manner. It's without question that he is a great value and I look forward to booking with him again soon 👍🏽

Ever since Sheldon began working with me, I've been absolutely grateful for his presence in my recovery journey. His vast knowledge and continuous research into groundbreaking techniques have been invaluable towards the betterment of my healing process. Together, we have successfully addressed many of my previous issues and muscle imbalances that were a result of incorrect lifting methods over the years. As a result, I now exercise without any discomfort or feelings of physical inadequacy, despite my notorious complaining during our sessions. I cannot sing Sheldon's praises enough; don't hesitate to schedule a session with him at the earliest opportunity!

As an athlete, Sheldon has been an invaluable resource to me and is an exceptional trainer. He is prompt in his responses, accommodating my schedule, and each session leaves me feeling better than before. Sheldon is distinct from other trainers as he takes time to attentively listen to my concerns before addressing them. Therefore, I would encourage anyone seeking personal training or manual therapy to consider Sheldon.