Vlad Training & Nutrition Coaching

As a certified personal trainer and nutrition coach, I strive to assist individuals of all backgrounds, abilities, ages, and lifestyles in attaining their fitness goals. Whether your aim is to shed unwanted pounds, gain muscle mass, increase strength, enhance your athletic abilities or simply improve your overall health and well-being, I have the tools and experience to help you succeed.

I offer both online and in-person training and coaching sessions designed to cater to your individual needs and objectives. As a personal trainer, I tailor my approach to address your unique goals, whether you are aiming to trim down, bulk up, prepare for an athletic event or recover from an injury.

My nutrition coaching takes a non-diety approach, employing the latest Habit Change software to ensure you stay on track and develop healthy eating habits that stick with you long-term. My ultimate goal is to help you adopt a healthy lifestyle and incorporate sustainable practices that will support your wellbeing in all aspects of your life. Witnessing my clients reach their goals and successfully implement lasting habits brings me immense joy and fulfillment.