A&E Wellness

5.0 (69)
From San Diego, CA
SinceJanuary, 2022

About
Greetings! Offering customized yoga sessions that can take place in the tranquil surroundings of my clients’ homes is my area of expertise. Over the course of four years, I have honed my skills and achieved E-RYT 500hr certification as a yoga instructor.

My sessions prioritize flexibility, strength, and mindfulness. While teaching yoga, it is vital to acknowledge the practice’s roots and decolonize it. Breathwork, meditation, yoga philosophy, and movement are all critical components of my teaching. It is my firm belief that yoga is far more than just physical exercise. If you’d like to discover everything yoga has to offer, I am here to provide guidance.

My students range from pregnant women, cancer patients, seniors, and people who have never experienced yoga. I take great pride in connecting with my students and providing yoga mats upon request. Moreover, I teach corporate and in-home private yoga, as well as special events such as bachelorette and wedding parties.

Facilitating meaningful relationships with others is what I cherish most about my job! Witnessing their growth and development nourishes my soul.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
RW
Rachel W.
Amelia's performance was nothing short of amazing! She was highly responsive, sweet, punctual, and professional throughout our sessions. As a yoga instructor, she was exceptional, even with clients who lacked proficiency in yoga. Her understanding of the practice and ability to make adjustments based on individual needs were impressive. I will certainly book her again for both group sessions with my girlfriends and personal one-on-one sessions. Namaste!
March 1, 2023
JT
Joshua T.
During my best friend's bachelorette weekend in San Diego, I decided to book a private yoga session with A&E Wellness, and it was an absolute delight! Our instructor, Amelia, was incredibly knowledgeable during the entire practice. Not only did she provide us with mats, yoga blocks, and music, but the entire experience was truly unforgettable. I highly recommend A&E Wellness for anyone searching for a restorative and calming yoga session with their closest pals. Thank you, Amelia, for an amazing flow!
September 8, 2022
AL
Amber L.
At the moment, I am engaging in Yoga sessions with Amelia in a private setting, and it is an immensely enjoyable experience. Additionally, I have included my three and six year old children, who partake in the first section of the class that is specifically customized for them. As for the second part of the session, it caters to my own requirements. I am thoroughly content with the excellent services provided by Amelia.
August 4, 2022
MM
Michael M.
Working with Amelia was a delightful experience! She went out of her way to cater to the requirements of our team. The group that she instructed spoke highly of her teaching style and enthusiasm. I strongly recommend A&E for any corporate retreat and we eagerly anticipate collaborating with her once more!
June 23, 2022
RY
Robert Y.
The session was excellent! Our group consisted of ten girls who desired a calming yoga session for a birthday weekend celebration. Nabila was an outstanding instructor who conducted a backyard yoga session for us! She was highly professional and taught us how to perform the poses accurately. The session was serene and fulfilled our expectations. We are thrilled to use this service again in the future for other events!
March 10, 2022