Darrin Lam ACE Certified Personal Trainer

When I first began training with Darrin, I found it challenging to execute pull-ups, push-ups, and several core exercises efficiently. However, following Darrin's guidance for six months, I have managed to hone my technique and can now perform all these exercises with ease.

I had a wonderful experience with Darrin, who was incredibly accommodating. He impressed me with his extensive knowledge of muscle groups and how to achieve desired results through targeted exercises. Additionally, he emphasized the importance of often overlooked aspects of fitness like stretching, warming up, and taking adequate rest. Overall, it was an excellent experience.

Working with Darrin has been a great experience! He has a genuine interest in his clients' progress, possesses ample knowledge, is flexible, and practical in terms of personal objectives. He doesn't stick to a one-track exercise regimen but rather tailors it to your body's response and fitness goals. For me, I aim to improve stability and balance, maintain overall health, and achieve a toned physique (especially after herniating a disk two years ago). Additionally, I aspire to do handstands! Darrin truly personalizes the workouts, and after three months, I'm reaping more benefits than anticipated. I'm enthusiastic to keep working with him and urge others to try his services. He comes highly recommended!

Darrin is prompt in his responses and demonstrates great attention to detail by addressing my unique requirements. I strongly suggest his services.