The Lift -N- Box

For a quarter of a century, I have been coaching individuals in the disciplines of boxing and weightlifting. I am the proprietor of The Lift-N-Box, a secluded gym situated near the intersection of the 101 and Guadalupe. Regardless of age, I accommodate individuals at my establishment, even children. Our standard 60-minute session entails a brief 5-minute warmup, followed by 25-minute weightlifting and boxing segments, and ending with another 5 minutes dedicated to core and abdominal exercises. Come join me in transforming your life!