CP Training
5.0
(9)
From
Denver, CO
SinceSeptember, 2021
About
At the moment, we are completely booked for in-person training but we are currently available for online training. We're providing five in-person sessions to new clientele which will equip you with essential exercise techniques, dietary protocols, and all the necessary information to follow my programs. After that, you can transition to our online platform, with the option of periodic in-person sessions.Our Certified Strength and Conditioning Specialist provides personalized, structured weight training coaching to aid individuals and couples in achieving their fitness goals, regardless of experience level. Our focus is on developing gym skills that lead to long-term success. We prioritize helping you get stronger, move better, look better, feel better, all while having fun during the process.
We mostly offer our services out of Club Form located in Downtown Denver. Potential clients can avail of a free consultation session, without the obligation to commit.
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Reviews
DG
David G.
on CP Training
Thanks to Chris, at 45 years old, I am in the best shape of my life. My initial goal was to build muscle, and through his strength training program, I have gained almost 15 pounds in just nine months - an achievement I never thought was possible. Chris pushes you to improve during each exercise, no matter how small the progress may be. He closely monitors your progress and body metrics, so you can witness your improvements firsthand. His approach is highly motivating and effective, but don't expect therapy during your workouts - Chris will definitely make you work hard.
March 19, 2023
SA
Sarah A.
on CP Training
While temporarily in Denver, I trained with Chris for two months and found him to be fantastic. One aspect of his training that stood out to me was his meticulous tracking of weights and reps for each exercise on his iPad to ensure progress was being made. Compared to other trainers at the gym, Chris's attention to detail was unique. After reviewing the logs, it was clear that I had gained strength, evidenced by a 25% increase in barbell squat weight in only six sessions, while keeping reps constant. Chris taught me proper form and found the perfect balance between being empathetic and a drill sergeant. Additionally, he was always willing to share his wealth of information about exercises and nutrition. I highly recommend him!
January 24, 2023
MD
Michael D.
on CP Training
Training with Chris for a complete year was a delightful experience. Initially, it began as preparation for a race, but it soon became a way of life. Chris pays meticulous attention to detail, listens to your aspirations, and is incredibly enjoyable to work with. All that he instructed me has carried over to my everyday routine, such as correct form and improved posture. I enthusiastically endorse him!
March 4, 2022
NL
Nicole L.
on CP Training
Chris is an exceptional professional with extensive knowledge and a sincere passion for helping you reach your desired fitness goals. Whether you're a novice or a seasoned gym-goer, he will tailor a program specifically for you. What sets him apart from other trainers is his continuous study and application of the most recent research and advancements in the field. I truly appreciated his hands-on approach as he remained actively involved, unlike other trainers who merely observe their clients. Chris ensures proper execution from every perspective, providing lessons that extend beyond the immediate session and apply to your future gym experiences.
December 5, 2021
ES
Elizabeth S.
on CP Training
In New York City, I received training from Chris, the admirable squatting expert. With his guidance, my posture was corrected and I made significant progress in my workout routine.
October 3, 2021