Science of Flow for Athletes

Hello there! My name is Rachel and I am a certified meditation instructor with a focus on enhancing physical, emotional, and spiritual well-being through scientific means. My expertise lies in teaching the art of meditation to improve overall performance. I take great pleasure in enhancing the athletic capabilities of elite athletes and have collaborated with accomplished professional athletes in the past. My "Science of Flow for Athletes Course" runs for four weeks, during which I provide personal training, followed by the availability of further sessions to hone the skills acquired during the course. Recently, I had the privilege of writing a book titled "Medication Detox", which earned the endorsement of Deepak Chopra. Thank you!