Girl Active Life

Jackie is an exceptional BJJ instructor with vast knowledge. She prioritizes the safety of her students and ensures that no harm is done. With her guidance, you will be able to master submission holds while being mindful of any potential injuries. In addition to this, she is an expert in teaching escapes. Another bonus is that Jackie is a very kind-hearted individual. It is easy to love this woman!

The philosophy has been transformative in every aspect of my life. I am grateful for the positive impact it has had on my physical and mental well-being.

I have had many trainers, but none compare to Jackie. She genuinely shows concern for her clients and creates a relaxing atmosphere; I felt comfortable upon my first meeting with her. Although new workouts can be daunting, Jackie eased any anxieties I had. Our exercises were challenging yet realistic and the outcome has been remarkable! I now possess a higher level of confidence and strength, I am forever grateful for her. If you are contemplating beginning a fitness journey, do not hesitate to contact her. You will be more than satisfied with the results.

It has been a dream come true to work with GAL. Being active all my life, I am extremely cautious about trusting someone with my health and fitness requirements. Jackie and Jenn are remarkably professional, well-informed, and cater to your individual needs. They create a welcoming and empowering environment that helps you overcome any hindrances on your path to achieving your fitness objectives. Their workout programs are designed to work smarter, not harder, leaving you feeling physically and mentally rejuvenated every time. Especially for women, GAL is the ideal place to work out without judgment. Call them today for all of your fitness and health requirements, and you won't be disappointed.