CC Fit & Wellness, M.S. Ed.
5.0
(14)
From
Sturbridge, MA
SinceJune, 2022
About
As a trained expert in Self-Defense and Brazilian Jiu-Jitsu, I possess two esteemed World Rankings in BJJ and have created a unique fighting fitness program that caters to those wanting to lose weight, learn self-defense skills, or simply get in shape. Understanding the individual is paramount, and I take great pride in customizing an engaging educational experience that meets their specific needs.My personal accomplishments include a Master's degree in Science Education, serving as a Teaching Fellow for the National Science Foundation, mastery level in Brazilian Jiu-Jitsu/Self-Defense, certified Nutritionist and Consultant, World Ranked Brown Belt in Brazilian Jiu-Jitsu, Self-Defense Instructor, Wellness Coach, and over a decade of Martial Arts experience. I am also the creator of Self-Defense & Wellness for Women Empowerment in Los Angeles.
I have previously collaborated with Mike Tyson and his company to develop nutrition programs.
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Reviews
JN
Jonathan N.
With Caroline's assistance, I was able to improve my nutrition with a meal plan tailored for my taste buds. Her meals were both scrumptious and practical to incorporate into my daily routine. For my big day, I aimed to reduce my weight by 15 lbs and not only was I able to achieve my goal, but her program also enabled me to maintain my weight post-wedding. Unlike other restrictive diets, Caroline's approach to nutrition transformed my eating habits vastly, and I could not recommend her enough to anyone seeking long-term health objectives.
November 18, 2022
JR
Joshua R.
I've been under Caroline's training for a month, and I can attest to the value of every single lesson. After scouring through CrackerJack for self-defense classes to prepare for my solo travel plans next year, I came across Caroline who ticked all the boxes in terms of skills and qualifications. She's been tailoring my workouts to include fitness training, jiu-jitsu, capoeira, yoga, and self-defense techniques. Despite not exercising in over a year, I already feel the physical improvement. Caroline is not only good at what she does but also a welcoming person who inspires through her life story and advocacy for women empowerment. With no hesitation, I highly recommend Caroline for unbeatable quality training.
November 17, 2022
BC
Brandon C.
I have had an exceptional experience collaborating with Caroline. In the beginning, she invested time in connecting with me to understand my objectives and communicate her approach. At every session, she prioritizes understanding my emotional state and what I seek to achieve so that she can customize her programs to meet my needs. Her training methods are always innovative and invigorating, and I am appreciative of the positive impact they have had on both my physical and mental well-being.
August 5, 2022
DA
Daniel A.
Caroline is absolutely fantastic! The lifestyle she is providing fits me perfectly. She is most certainly guiding me towards the right path!
July 15, 2022
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Jacob N.
Working with Caroline has been an absolutely fantastic experience. Her expertise is second to none, and in just a few short weeks I have already seen significant changes in my body. Caroline is a true motivator, always offering sincere encouragement and bringing a positive, infectious energy to every session. I cannot wait for our next meeting - working with her is always something I look forward to.
July 8, 2022