Shear Fitness w/ Kristen Hansen

Kristen's coaching skills are phenomenal. With her guidance, I can reach my objectives. Being coached by her has completely transformed my life.

Kristen exudes professionalism and expertise. She has an exceptional skill in conveying her thoughts and ideas with clarity. Additionally, she is highly approachable and easy to communicate with.

My overall health and fitness have greatly improved thanks to Kristen's assistance. Working with her has resulted in more consistency with my workouts, greater mindfulness regarding my diet, and increased motivation to achieve my fitness goals. Kristen crafted a flexible workout program that was never boring or monotonous, with an appropriate level of intensity that made exercise enjoyable. During our weekly check-ins, she offered numerous practical tips and nutritional advice to maximize my workouts and keep me motivated. I highly recommend Kristen as a fitness coach to anyone.

Kristen is absolutely fantastic! Not only am I experiencing astonishing outcomes in terms of my physical appearance, endurance, strength, but also my nutrition habits. I was aware that having a trainer would enhance my drive, but I never expected such significant benefits! I would definitely recommend working with Kristen as a perfect 10 out of 10 experience.

My life has been completely changed since working alongside Kristen. Even though I had a good diet and exercise routine, I lacked knowledge on how to enhance my strength or shed the excess weight. But, Kristen formulated healthy eating objectives and an exercise program for me to adhere to, which she modified as I progressed, and provided support throughout my accomplishments, triumphs, difficulties, and disappointments. It's astonishing the transformation I've undergone in regards to my attitude towards wholesome meals and physical fitness. Not to mention, the amount of resilience and vigor I've gained from eating food that empowers my body.