Emily Grass Coaching & Yoga

Hello, my name is Emily and I am a coach as well as a yoga teacher. My mission is to assist you in overcoming the mental, physical, and spiritual obstacles that are preventing you from living a fulfilling life characterized by purpose and connection.

This is an opportunity for us to collaborate in order to establish a clear path towards your ultimate goals. Achieving a sense of inner peace, having better sleep, reducing stress, decreasing pain, and establishing a deeper connection with yourself, which in turn translates to improved relationships with those around you, are all outcomes that I strive to facilitate.

I am a firm believer in the interconnectedness of mental, physical, and spiritual health. As such, if a professional only focuses on your physical health, they are doing a disservice to you as their client.

My specialty is supporting those who are feeling stuck, whether it is in their body, thought patterns, or the past. I work holistically and with intention, guiding my clients towards integration and inner harmony. I provide a personalized approach that includes accountability to foster a sense of commitment to the work to be done.

If you are seeking a tailored and specific approach, personalized to your needs, goals and desires, then I am the coach for you. Having worked with thousands of clients and accumulating over 5000 coaching hours, I am confident that I can assist you in unlocking your full potential.

Life coaching, business success, yoga instruction, and hands-on bodywork are all essential parts of the interconnected web of services that I can provide. If any of this resonates with you, then I eagerly await hearing from you to initiate this transformative journey.