Primal Training

As an experienced professional in martial arts, combat sports, fitness, nutrition and self-development, I have spent more than four decades studying, training and competing in these fields. For 35 years and counting, I have been training individuals and hold numerous black belts and certifications. I have worked as a personal bodyguard and bouncer at one of New Jersey’s most infamous clubs and have trained thousands of individuals including members of the U.S. military, Allied Armed Forces, U.S. Federal Agencies, both state and local police agencies. I have also served as a defensive tactics’ instructor for the police academy. Alongside my work with elite athletes from a variety of sports including professional boxing, kickboxing, and MMA to name a few, I have starred in 20 martial arts instructional DVDs, been featured on screen and have taught over 300 seminars on several continents, in multiple countries and in dozens of cities worldwide.

My teaching methodology is individualized and tailored to each student's personality and predispositions. I begin by assessing each student's attributes to identify their style, strengths, weaknesses and any obstacles that may be hindering their progress towards leading a healthy lifestyle. Once these areas are identified, I create a personalized training program to systematically enhance the student's knowledge and abilities while nurturing their natural gifts. From the casual exerciser, weightlifter or fitness enthusiast to the seasoned athlete, I provide lifestyle strategies and tactics to help them achieve their goals and go beyond training. Whether it is losing those last few stubborn pounds, finishing a 5K or competing in a Tough Mudder, I will work with you to reach the next level.