Infinite Breath Yoga Therapy

5.0 (2)
From Cincinnati, OH
SinceSeptember, 2021
About
As a Yoga Therapist named Lauren, I offer solutions to those seeking to improve their well-being, physique, sleep, and stress levels. Practicing Yoga Therapy involves tailored physical exercises in addition to personalized techniques aimed at optimizing overall mental and physical health. In one-on-one sessions, I incorporate breathwork and mindfulness practices to supplement movement and provide accessible techniques to practice on your own. My ultimate objective is to empower clients to live a happier, healthier, and more tranquil existence.

Dedicated to promoting peaceful weight loss, I also offer a comprehensive program that works in tandem with your mind and body using Yoga Therapy. For further inquiries, don't hesitate to reach out to me directly.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
ML
I was impressed by Lauren's exceptional performance. Being uncertain about my yoga experience, I posed numerous inquiries and anxieties. Nonetheless, she displayed immense patience and empathy, steering me towards methods to amplify my exercise efficiently. With her insightful advice, I instantly observed meaningful changes. Anyone, regardless of their fitness level, would benefit greatly from her services.
August 31, 2022
DR
As an empathetic and kind yoga therapist, Lauren listened to me attentively and comprehended my situation. The yoga techniques she taught me during our sessions proved incredibly beneficial, helping me reduce stress levels, improve my quality of sleep, and restore my inner self. I highly recommend yoga therapy sessions with Lauren, as her expertise is unparalleled. Without a doubt, I will be scheduling more sessions in the future.
October 21, 2021