Body By Bogner Personal Training

Having struggled to achieve and maintain fitness alone for years, working with Tammy has me feeling thrilled. From the moment I reached out, Tammy was quick to respond and showed genuine interest in catering to my requirements.

I was never into going to the gym before I reached out to Tammy. Prior to that, I had never laid my hands on any gym equipment. However, in 2015, I was afflicted with an autoimmune disease that made me very ill (most likely Multiple Sclerosis, though I am yet to receive a formal diagnosis). It was at that point that I decided to get fit and regulate my diet. Tammy has been a remarkable help from the get-go. Despite her positive energy and supportiveness, she has an unassuming personality. Tammy sensitively listened to my story, proceeding with caution to prevent me from sustaining injuries during my workouts. I have been training with her for five months now and I'm currently in better shape than ever before, notwithstanding my recent critical illness. Tammy is not just a great coach and mentor, but also an insightful professional. Her approach to training is exceptional - she is hyper-evaluated on what her clients can handle, knowing when to push them (which she does with gusto), and when to let them rest. It is evident that what Tammy does is more than just a job; it is an asset to humanity. Thanks to Tammy, I have developed an interest in visiting the gym. I've even committed to a membership and training regularly with Tammy. There is no doubt that she's a remarkable trainer worth entrusting for anyone hoping to get into shape.

In search of motivation and advice to improve my physique, I found Tammy to be an excellent fit. She is not only knowledgeable, but also presents an optimistic and entertaining atmosphere during our workout sessions. Time flies by in her company, and after just four sessions, I am already noticing tangible results and feeling more energized. I strongly recommend her services!

Tammy is simply fantastic! She manages to turn every workout session into a delightful experience, all while unconsciously pushing you to your limits. It's incredible how, for the first time ever, I find myself eager and enthusiastic about hitting the gym!

Working with Tammy for the second time has been a life-changing experience. About three to four years ago, she guided me toward the best physical shape and health I had ever achieved in my life after battling Rheumatoid Arthritis and taking various medications. Together, we powered through it and emerged stronger, healthier, and medication and pain-free. Recently, I started neglecting my routine, but I knew exactly who to turn to for guidance. This time, my husband joined me in getting fit with Tammy, who has been exceptional in helping both of us improve our health, strength, and well-being. Working out together with Tammy has been an enjoyable and refreshing experience for us. Tammy has an incredible personality that makes the work, pain, and training seem easier somehow. She has guided us step-by-step towards better health and fitness in the best, safest, and most proper way. We are grateful for her guidance, education, expertise, and most importantly, her sense of humor and friendship. Tammy has made it possible for us to train at home, using only our free weights, body resistance, and the treadmill. We train together, and it has been an incredible bonding experience for my husband and me. Tammy's guidance has given us another lease on life, and at "early" fifty years old, we find the physical fitness, education, and proper guidance we have gained under her tutelage to be priceless. We cannot thank Tammy enough for helping us achieve our goals and for building the best fitness routine that is safe and ideal for our individual needs. To anyone looking for proper guidance, we highly recommend Tammy's expertise and guidance- it could change your life!