Reborn Fitness

Warning: Please take note. If you ask me to contact you and express an interest in my business, I am obliged to pay CrackerJack a substantial amount for your contact information. Therefore, if you have no intention of responding, refrain from making such requests. It is absurd how frequently individuals do this.

Thank you for your understanding.

The term "reborn" denotes being given an opportunity to regenerate oneself. Sometimes, people may not have the luxury of choice. I have undergone a bone marrow transplant twice, which has given me a second chance in life as a 2x Acute Myeloid Leukemia survivor. I know firsthand, the feeling of being helpless, uncertain, unmotivated, and the importance of having a robust support system, knowledge on the particular subject matter, and a sense of hope for a better future.

If you have read this far, I presume you are determined to transform your life, have not lost hope and require the necessary pieces to complete the puzzle, and making an effort is not your first attempt. Luckily each day presents a fresh chance to be regenerated, to become your authentic self, and be content and healthy.

Personal training is a personalised experience that cannot be approached with a “one size fits all” mentality. It would not be suitable for providing RESULTS. An effective training routine must be tailored to suit YOUR body and needs, not solely goals. If you have asked yourself any of the following questions:
- What’s appropriate for my current fitness level?
- How intense must my workout be?
- How much time should I spend exercising, and how often?
- How can I manage my pain/injury, or even better, overcome it?!?!
Ironically, your program must also advance as your body adapts! This is where seeking the aid of an accomplished professional comes in. I have developed a methodical approach to help you achieve your objectives and adapt to the program that changes with you, ensuring successful outcomes and a life-changing experience.

Commence your journey, and contact me for a game session plan or consultation free of charge. Regardless of whether you choose to work with me or not, I will provide you with a clear plan on HOW TO WIN.

Services offered:
- One-on-one or Group Training (Maximum of 4 people)
- Nutrition and Wellness Coaching.

Location Options:
- Private gym (Fishers or Carmel)
- Your home gym
- Online

Certificates and Accolades:
- Master’s Degree in Exercise Physiology
- ACSM Certified Personal Trainer
- Precision Nutrition - Level 1 Certified
- PPSC - Pain-free Performance Specialist

Experience:
- 2 years at self-employed
- 2.5 years at box gyms (LAF, LTF)
- 2 years as a graduate assistant & health/wellness coach (OhioU)