Tactical Defense

As a certified instructor of Personal Defense Readiness (PDR) with Blauer Tactical Systems, a renowned global leader in self-defense training, I hold a 2nd degree black belt and certification as a taekwondo instructor. PDR is a realistic approach to self-defense, designed to equip you for practical scenarios. It's a simple system to learn, regardless of your level of experience.

The PDR program stands out from other defense techniques, as it relies on leveraging your existing functional movements rather than solely on strength, speed, and coordination. You'll discover how to utilize stance, technique, and timing to defend against larger adversaries, regardless of physical ability or age.

With over ten years of experience teaching both martial arts and self-defense, I am passionate about helping students gain confidence, situational awareness, and skills to safeguard themselves in the face of violence. Our curriculum covers offensive and defensive moves, including body immobilization holds, strikes, and blocks, as well as effective targeting of vulnerable attacker areas such as the throat, face, groin, and head. We also focus on developing your self-assurance and ability to assert yourself in any situation.