A Lifestyle of Fitness

For the last seven years, Tony and I have been working together. He has been an incredibly dedicated trainer, even during those instances when I wasn't the most cooperative client. Through his superb guidance and methodology, he has helped me comprehend my body's requirements and conquer the psychological barriers that come so naturally. As a running coach, he has taken me from running a mere three miles to finishing my first marathon - a real milestone in my life that I couldn't have achieved without his exceptional coaching.

For more than a year now, Tony has been serving as my personal running mentor, and I must admit that he wields great expertise in training. Thanks to his guidance, I have made remarkable progress with my running techniques, and even managed to conquer certain injuries that would have completely halted my runs. From an initial speed of 10 seconds per mile, I have consistently improved my pace down to 8 seconds per mile. His instructions and workout regimen are just phenomenal - adherence to them has yielded incredible results. I confidently commend his exceptional coaching skills.

Tony has been superb in delivering results. He works with you at your own pace but also motivates you to progress towards your goals.

Tony and I have collaborated in the past and we're currently training together. My running journey began because of him, and he helped me make significant strides in my lifestyle and health through fitness. Unfortunately, two years ago I underwent a major surgery, and I couldn't exercise or eat healthy for over a year. However, I'm confident that working with Tony again will restore me to a state of well-being. His vast knowledge of how exercise works with different individuals, his ability to motivate progress, and his consistent care for my wellness are all things that benefit me greatly. Thanks, Tony.

Tony is the one responsible for my improved appearance and enhanced well-being. Unlike other trainers whom I have worked with, he invested time in comprehending my specific requirements and created a tailored regimen to fulfill them. In my judgement, he is unmatched in his field.