For Chicago clients, we offer a limited number of in-person sessions, in addition to our online training that helps people globally. We don't just claim to be the best; we have international awards to back it up.
Many trainers can make you sore after a workout, but few can customize a session to make you a better version of yourself with minimal discomfort. Remember, pain doesn't equate to a good workout.
Try a free online session with us, with no obligation to purchase. See why we're among the best in the world, not just in Chicago. If you decide to sign up, not only will you save money ($40 per 30-minute session), but you'll also save time. You'll get better results in less time with us than on your own.
For in-person sessions in Chicago or nearby areas, it's a flat fee of $100 per session. Our services include weight loss training, sports performance training, injury recovery training, yoga, and mat pilates.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.9
20 reviews
Service as described
4.9
Communication
4.9
Punctuality
4.9
JJ
Jennifer J.
Frank is amazing! We have been collaborating for three whole weeks. He has been instructing and enlightening me about how to become and remain fit. Even though I have a goal for my imminent wedding, this expertise and coaching will be beneficial for the rest of my days. I am grateful, Frank!
March 8, 2023
CC
Courtney C.
After having three children via c-sections, my body didn't feel the same anymore. I hesitated to start training due to other trainer's discouraging feedback, but everything changed when I met Frank and his colleague, Lamont. They provided me with workout and nutrition recommendations that boosted my confidence to strive towards my fitness goals. For the last three months, I have been training with them three times a week and have already experienced weight loss. My progress hasn't gone unnoticed by friends and family, and I am proud of how far I have come. Many thanks to Frank and Lamont for their support!
February 11, 2023
JW
Joshua W.
Only here for a week, and I'm already noticing a slight improvement in my mobility. He strongly emphasizes consistency and dedication.
December 29, 2021
DW
Daniel W.
Frank is an outstanding trainer! I've been training with him for a few months and he always arrives promptly, equipped with a well-planned, customized workout regimen that includes novel exercises. Frank is thoughtful, optimistic, and incredibly adaptable to my routine. Following our sessions, I feel fantastic and have undoubtedly seen improvements in my physical stamina.
December 8, 2021
JS
Jonathan S.
At 73 years old, I'm fully aware of the "use it or lose it" mentality and prioritize staying physically healthy, strong, and mobile through regular workouts. After previously working with two trainers, I started training with Frank in Chicago 10 months ago. In just 30 minutes with him, I've seen greater progress than I did with my previous trainers in 60 minutes. Frank is thorough in his approach, ensuring that exercises are performed with care and precision, and he is dedicated to helping me achieve my goals. He listens to my questions and concerns and maintains a positive energy that motivates me to keep coming back.
Sincerely,
Bill
William J. King
Administrative Law Judge
Chicago National Hearing Center
