UnbreaKable with Coach K

Coach K is an exceptional coach who has assisted me tremendously. I couldn't have wished for a superior coach. She is empathetic, compassionate, and a formidable source of encouragement. She pushed me beyond my boundaries, and I have never been this elated to work out. I am grateful to you, Coach K!

Kathleen is an exceptional individual and coach! Over the past year and a half, I have had the privilege of working with her, and I must say, she possesses a remarkable grasp of human body mechanics. Furthermore, due to her own experience with intensive rehabilitation, she is both careful and knowledgeable about the most effective approaches to my diverse physical obstacles. Additionally, she ensures that her workouts are both engaging and demanding. I simply cannot praise her enough!

In July 2020, I began collaborating with Coach Kathleen to address chronic back pain resulting from scoliosis, work-related strain, and disk injury. Despite relying on regular steroid injections to manage the pain, I found myself at a standstill and knew I needed more comprehensive support to improve my back stability, alleviate discomfort, and increase my range of motion. Discovering Kathleen was truly transformative - her extensive personal experience with pain and attentive, empathetic approach made all the difference. She listens carefully and works within my limitations, while also encouraging me to push myself towards greater progress. Despite feeling knowledgeable about anatomy and physiology as a nurse, I'm constantly impressed by her expertise and ability to tailor our sessions to my individual needs. Above all, Kathleen's skill, compassion, and kindness make me feel like her top priority in every moment. I'm exceedingly grateful for her guidance and highly recommend her to anyone seeking effective, personalized support for managing chronic pain. Furthermore, Kathleen's ability to conduct both in-home and virtual sessions, with strict adherence to COVID guidelines, is a tremendous added convenience.

The finest yoga teacher and inspirational mentor I have ever had!

For more than four years, Kathleen has consistently prepared for every workout session and motivated me towards success. She holds me accountable and celebrates my progress in a beautiful way. As a coach, Kathleen has a wealth of knowledge and experience to offer in any fitness or health situation, and she is gentle yet powerful. I am thankful for Kathleen's inspiration, support, and heart. -Jani McCarty