Find Health Classes Specialists in Irving, TX

"Booking an appointment for a home visit can be done via call or text. Thank you for taking care of yourself, which is crucial for a fulfilling life."

With years of experience in the massage industry, I have worked with various body types. I possess certification in 20 different modalities with my specialties being Sports therapy and deep tissue. E... read morefficient in identifying your requirements, I guarantee giving you the ideal massage that will leave you feeling absolutely amazing! My working hours are highly flexible, commencing from 6 am with the latest available appointment at 11 pm. All massages are charged at $1 per minute. My location is conveniently situated in the Las Colinas locality at 5000 Riverside Dr Irving TX 75039. I am enthusiastic about hearing from you soon!... read less

The address of our studio is located in Irving, Texas 75061. I recognize that regularly going to the gym on your own can be a struggle due to busy lives that include family and work duties. It can be... read more tough to find free time to achieve a productive workout. Understanding that exercise isn't everything, we can establish a stronger connection which can lead to quicker and better outcomes, requiring less time. Empowering clients to overcome both physical and mental obstacles is at the heart of what I do, and I take pride in catering to each unique individual. Effective personal training isn't just about weight loss or muscle building, but rather it's about achieving confidence, better health... read less

In 1995, I completed an Exercise Science internship at Northlake College/CIAR, followed by becoming certified by the International Sports Science Association in the same year. The next year, I further... read moreed my education with a focus on the Bio-Mechanics of Strength Training at CIAR. In 1997, I expanded my knowledge base with Post-Rehab training with AAHFP certification. In 1998, I specialized in training Special Populations at CIAR. In 1999, I attended the Fitness Institute for Training, and in 2000 I gained IFTA certification in Kickboxing and Major League Ball Training through NSCA. The following year, I became proficient in Combat Assault Operations with ISSA-USMC and helped develop bfitany... read less

At Fitness Minded Personal Training, we specialize in providing customized 1-1 training sessions for a more personalized approach. Our comprehensive training packages are inclusive of hour-long sessio... read morens, body composition testing, cardiovascular endurance test, strength assessment, corrective exercise training (teaching proper form), nutritional guidance, and mobility screening. We take pride in our ability to understand the specific needs and goals of each client, tailoring our solutions accordingly. We work around any nagging injuries or pains, as well as nutritional limitations, and busy schedules. Our friendly and encouraging trainers always aim to motivate clients for long-term success... read less

With over 10 years of experience in the fitness sector, I am a fitness coach who aids individuals in achieving their dream physique by building muscle while shedding body fat utilizing a flexible macr... read moreo approach that fuels the body in a targeted manner. This approach helps individuals lose 1-2lbs per week and enables them to witness new muscle definition and shed a few pants sizes. To attain a healthy lifestyle indefinitely, it is essential to take the initial step towards making achievable changes gradually. Allow me to help you acquire the knowledge required to achieve this.... read less

Dedicated to promoting healthy living, my name is Chris Perez. I strongly believe that incorporating fitness into your daily routine is attainable, and the decision to start a fitness program is the f... read moreirst step towards lasting change. My passion lies in working with individuals from all walks of life and different fitness backgrounds, with each interaction serving as a growth opportunity. I understand that hitting the gym may be challenging for several reasons, and, thus, I customize each workout to cater to the unique needs of my clients, ensuring comfort and optimal performance. As a certified Personal Trainer, I offer one-on-one guidance, coupled with nutrition and lifestyle adjustments to... read less

Greetings! My name is Alicia Wilford, and I am the creator of Intentionally Grounded. Our mission is to provide a secure and welcoming environment for yogis to practice mindfulness. Our approach empha... read moresizes the importance of focused breathing and self-compassion. Engaging in yoga offers an ideal chance to explore your own nature with a curious and open mind. read less

Welcome to "The Pit"- my garage that provides all the necessary resources for learning Brazilian Jiujitsu, a martial art that can not only enhance your fitness but potentially save your life. Along wi... read moreth this, I also offer training in Strength & Conditioning, Fundamental Boxing, and Muay Thai. The gym consists of well-maintained grappling mats, Olympic weights, Kettle bells, Truck tire, Pull-up/Dip bar, Heavy bag, and Boxing gloves, among other amenities. If you are eager to explore this new form of training, aim to work hard and attain an excellent physical form, then I'm here to extend my full support and assist you in achieving your fitness goals.... read less

My expertise lies in facilitating individuals to transform their lives through sustainable changes. Partner with me to experience long-term results. My approach entails identifying the underlying cau... read morese of your symptoms, followed by using nutrition and supplements to elevate your well-being remarkably. Do you wish to bid adieu to problems like bloating, constipation, diarrhea, or unwanted weight, while gaining substantial energy? If yes, let's collaborate, as I can be of great assistance. read less