If you're tired of being trapped in emotional anguish, let's speak! As a Personal Change Facilitator, therapist, and spiritual guide, my objective is to help you surmount the distress you may face in your personal and professional life.
I employ a straightforward approach and offer a safe, supportive environment to examine your struggles. My expertise at holding space, asking thought-provoking questions, and identifying the cause of your problems can assist you in discovering the most powerful version of yourself.
I can assist you in reclaiming control of your life, whether you're feeling stuck, anxious, depressed, or experiencing relationship difficulties. I can create an action plan to address your financial or career issues.
To help you conquer your issues effectively and quickly, I employ several clinical modalities, including Rational Emotive Behavioral Therapy, guided imagery, breathwork, and solution-focused brief therapy.
Concerning your spiritual journey, I aspire to help you lead a life that is compatible with your authentic self, in harmony with your surroundings, and aligned with your beliefs. My goal is to support you in developing a regular spiritual practice that encourages creativity, beauty, and peace. Regardless of your faith tradition, I pursue helping you find peace and purpose in the existential problems you confront.
I can equip individuals or couples with a toolbox of techniques to manage trauma, anxiety, depression, relationship and intimacy issues, and communication difficulties. I can also address spiritual barriers and guide you towards a path of joy, peace, and purpose.
I have been practicing as a therapist for the past 22 years and as a personal change facilitator and spiritual guide for the last decade. My personal spiritual journey has given me priceless insight into living genuinely in the present moment.
While I specialize in working with adults, I also help teens over the age of 17. I am also comfortable working with LGBTQIA individuals.
Let's talk about what you want for your life, and I'll help you achieve it. Please keep in mind that I do not accept insurance.
Furthermore, all of my sessions are held online.
Service location:
Remotely
Service Reviews
5.0
11 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
ST
Sarah T.
Although my journey with Trey has only just begun, I am already amazed by the tremendous amount of support he has provided me. Through his guidance, I am gradually regaining control over my life, an experience that has undoubtedly been a true blessing. 💜
February 24, 2023
HA
Heather A.
Well-worth investment and an excellent use of time. Devoted efforts were made to comprehend my requirements and devise a meticulously crafted strategy to attain my aims. Highly recommended to my peers and associates.
November 26, 2022
BR
Brittany R.
Trey is assisting me immensely in delving deep to grasp the underlying causes of the problems I am facing. He furnishes feedback and direction and takes care to reinforce his conviction in my triumph. Trey ensures that I remain responsible for my advancement and permits me the space to voice any immediate apprehensions while yet staying focused.
June 23, 2022
MY
Michael Y.
Trey is an exceptional individual who has been instrumental in helping me to make sense of my experiences and navigate my healing journey. His ability to hold space for me without judgment has created a safe environment for me to share freely. Trey is skilled at asking thought-provoking questions and offering valuable insights, even bringing new perspectives to light. His exercises are profound, allowing me to delve deeply into my inner work.
One of the things I appreciate most about Trey is his compassionate yet practical approach. He is focused on helping me learn from my past, heal my wounds and fears, and cultivate unconditional love for others. He is methodical in his approach, always seeking progress and continuous improvement.
Overall, my experience with Trey has been excellent, and I highly recommend him to anyone seeking a kind, intelligent, and practical coach to guide them through their healing journey. I am grateful to have his continued support and look forward to all that we will accomplish together.
May 18, 2022
BJ
Brandon J.
Trey stands out from other therapists who merely prompt me to revisit past experiences without providing any real solutions. With his adept questioning, Trey formulates a strategic plan on a weekly basis. His exceptional listening skills enable him to comprehend my sentiments, while his constructive responses encourage me without any hint of criticism. Trey's valuable advice and pragmatic approach have had an immense impact on my life, and I'm grateful that our paths coincided at the perfect moment.