More than a decade ago, I developed a strong interest in working out and lifting weights. This interest eventually grew into a career as a personal trainer, where I use my passion and expertise to assist others in their fitness journeys. I am certified with NASM and specialized in weight loss. I possess a Bachelor's degree in human nutrition, a Health coach certification, and have worked extensively with various clients to improve their understanding of food and nutrients.
My proficiency in exercise, weight loss, and nutrition provides me with the tools to help you achieve your goals. It is essential to find a healthy, sustainable way to maintain happiness and well-being through proper nutrition and regular exercise. I hope we are compatible, and we can work together to accomplish your objectives. Please feel free to contact me if you have any inquiries, and let's have a brief call to discuss further.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
7 reviews
Service as described
5.0
Communication
4.1
Punctuality
4.9
JW
James W.
Exercising alongside her was both enjoyable and productive. She provided me with demanding workouts, and I'm excited to maintain our collaborative effort.
March 12, 2023
EJ
Emily J.
Samm's at-home fitness service provided me with an exceptional workout! She is incredibly accommodating and willing to customize the workout to meet your specific needs and preferences.
September 20, 2022
NS
Nicholas S.
I found exactly what I was searching for in Samantha's workout program! Her warm and attentive demeanor, coupled with her Ideal garage workout setup, has captured my heart! I plan to return frequently and am simply enamored with it all!!!
September 7, 2022
LC
Lauren C.
Sammantha is amazing! She has assisted me in overcoming my mental barriers and provided me with the encouragement to achieve my objectives. I had been feeling low about myself for quite some time, but after collaborating with her, things began to shift, and I began to lose weight and grow stronger every day. She is fantastic!
September 13, 2021
ER
Emily R.
Training with Sam has been a truly positive and motivating experience. She demonstrates great attentiveness to my fitness limitations and meticulously crafts a tailored fitness routine that optimizes my overall health and mobility.
