I provide both remote and in-person services, utilizing my expertise in holistic nutrition and personal training for over 10 years to establish a sustainable path to overall health and wellness. There's no one-size-fits-all approach as every person is different, and my goal is to create a well-balanced wellness plan for you that considers every aspect of health. Our sessions include various breathing techniques to maximize results.
Through Holistic Lifestyle Coaching, I cover all aspects of health such as sleep, stress, emotional, nutritional, and physical well-being. As your coach, I will guide you through your journey and simplify the overwhelming feelings that come with it.
In addition, I also offer energy work sessions. This can be a separate service or a stand-alone service, where I help you to cultivate, gather, and amplify life force energy, also known as "chi" or "prana," that runs through all living things. Using my knowledge of the internal and external body, I can aid you in this process. If you have emotional and/or physical issues and nothing has worked for you to manage them, then an energy session may be worth a try.
If you're interested, please reach out to me as availability is limited based on my current schedule. Don't wait any longer to get your health and life back on track. Message me today.
It's time for you to live your best life.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
21 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
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Amanda C.
Juan's infectious positivity and attitude completely captivate anyone in his presence. My consultation with him was fantastic! His expertise in his field is unparalleled, and I will definitely be reaching out to him again soon. I appreciate you taking the time to share your knowledge with me and for your unwavering focus and patience.
February 19, 2023
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Rachel A.
For multiple months, I worked alongside Juan, and it was a delightful experience. With his guidance, I was able to attain the best shape of my life, despite already being in a decent condition. The results were astonishing, as Juan pushed me to reduce body fat and achieve my desired fitness objectives. He possesses an affable personality, professional demeanor, exceptional knowledge base, vast experience, and considers your well-being, nourishment, and fitness goals as his top priority. As a personal trainer, Juan is exceptional since he customizes each client's fitness plan and dietary recommendations based on their unique needs. His approach is never generic; it solely caters to you.
February 9, 2023
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Jonathan G.
I was completely at ease conversing with Juan. Despite my lack of clear understanding, he comprehended my words accurately. He showcased great professionalism. I am thrilled to initiate my journey and just our telephonic conversation filled me with enthusiasm and vigor.
January 13, 2023
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Jennifer S.
Juan is truly remarkable. Over the course of a month working with him, I have witnessed significant advancements. He exhibits a high level of expertise in his field.
August 1, 2022
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Jonathan Y.
For almost five years now, I have collaborated with Juan. He has been of immense assistance in every area of fitness, including nutrition. Juan has an exceptional ability to motivate you to accomplish things that you never imagined you could. He is an extremely competent and supportive individual who is dedicated to helping you achieve your objectives. I am grateful for all that you have done.
