Train with Stephan aims to boost confidence by dispelling disbelief. Our unique qualities set us apart, starting with our focus on developing strength appropriate for one's body weight. We take pride in breaking gender-based strength stereotypes. Instead of focusing on strengths, we target weaknesses, pushing ourselves outside of our comfort zones to facilitate growth.
We are based in West Palm, but we are happy to bring our services to you, whether it's at your apartment gym, a park, or even your home. Our services begin with a comprehensive assessment followed by goal setting. Our ultimate goal is to see you succeed, which is why we offer a free initial assessment to ensure we establish achievable goals. Furthermore, we offer Private Video and Group Private Sessions.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
10 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
MC
Melissa C.
I'm saddened that Stephan has moved to Florida, but grateful for his presence during my period of transition. Among the humans I know, he stands out as one of the best. Following my surgery, my confidence waned, but he validated my experience, fortifying me. His understanding and approachability are admirable, and his detailed explanations of anatomy enthralled me. Results manifested swiftly, leaving me both stronger and leaner after each workout. What I enjoyed most was feeling secure while acquiring new skills. Thanks to Stephan, I landed a job at one of his previous workplaces, thus encountering the care and talent of a soulful individual.
October 7, 2022
JW
Justin W.
The Calisthenics Kid Ft. Lauderdale comes highly recommended as Stephan, an exceptional personal trainer, possesses vast knowledge on the functioning of the body, provides valuable tips, tricks and modifications. Moreover, after working out with him, I was pleasantly surprised with the level of soreness and the notable positive changes in my body and energy.
July 12, 2022
AR
Anthony R.
With his infectious smile and effective training methods, Stephan is a personal trainer who never fails to deliver results. The community in Fort Lauderdale is fortunate to have him as a local fitness coach.
July 10, 2022
JL
Jacob L.
Stephan is undoubtedly the most exceptional trainer I have ever had. He assisted me in conquering various injuries and elevating my strength to heights that I never imagined possible. Truly outstanding coaching!
July 9, 2022
AJ
Amber J.
Stephan is the ideal trainer for those seeking a holistic workout regimen that focuses on enhancing flexibility and strength. He demonstrates keen listening skills and is sensitive to your fitness objectives. Additionally, he is a remarkable source of encouragement and support, making him an excellent friend and motivator.
