With over 20 years of experience, I am a widely acclaimed veteran Master Trainer who has helped numerous clients achieve their fitness goals. My area of expertise lies in creating personalized exercise and diet plans that are specifically designed to meet your requirements. As a certified trainer by AFFA & NSCA, and with a PhD in life, I bring a lot of expertise to the table. Having worked as a Fitness Director and Head Trainer at various prestigious Health Clubs, I have vast experience working with people from all backgrounds. From executives and seniors to moms, teens and athletes, I have trained them all! With a sports background in bodybuilding, collegiate football, golden gloves boxing, sprint triathlons, weightlifting, and presently, pickleball & cycling, I have acquired valuable experience in physique transformation. My customized exercise and nutrition plans are tailor-made to help you achieve your desired body shape- burning fat and toning muscles. If you follow my programming, you will see amazing results! As your coach, I am dedicated to providing all the motivation, encouragement as well as challenge you need to succeed. I will also offer expert advice and gentle nudges to make sure you stay on track!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
6 reviews
Service as described
4.5
Communication
4.6
Punctuality
4.7
HB
Heather B.
With a vast amount of experience in the field of fitness, Shane Massey is an exemplary trainer for all fitness levels. When I hit a plateau and needed some guidance, I turned to Shane for help. He accurately assessed my needs and devised a phenomenal workout for me!
Having Shane by my side during my workouts is an incredible experience. Not only does he correct my form, but he also pushes me to go the extra mile. His methods of motivation are unparalleled.
His expertise has resulted in tremendous benefits for me. My body has taken on a leaner and stronger appearance, and my endurance has skyrocketed. Working with Shane has been a game-changer for me!
September 15, 2022
AG
Amanda G.
Shane is an exceptional physical fitness trainer who possesses an extensive knowledge base and a supportive demeanor. He adeptly adjusts exercises to accommodate individuals of all fitness levels. I highly endorse Shane as your go-to trainer for achieving your fitness goals.
September 10, 2022
JG
Joseph G.
For numerous years, I have received training from Shane who is an immensely knowledgeable professional. Being an active individual over the age of 60, Shane not only customizes my workouts for my chosen sports, but also takes into account any pains or injuries I may have. Thanks to his expertise, I am still able to participate in my favorite sports. I confidently recommend Shane's services.
September 5, 2022
WM
William M.
Shane is an exceptional trainer and coach who possesses an extensive comprehension of human anatomy and the exercises that enhance both performance and aesthetics. He attentively listens to any concerns regarding personal injuries or discomfort and adjusts the exercise regime accordingly. His demeanor exudes nothing but professionalism, yet remains warm and approachable. Working with him is an absolute delight!
September 5, 2022
SF
Sarah F.
I am constantly impressed by Shane's expertise in diet and exercise. He never fails to create the perfect workout regimen, regardless of my fitness level. His enthusiasm and support not only make him an exceptional trainer and coach, but also a wonderful friend. Shane is dedicated to helping you achieve your goals and always succeeds in doing so.
