Description:
Tailored to suit individual requirements, personal training and dietary assistance aim to foster a well-rounded and sustainable lifestyle, enabling goals to be achieved without the need for food deprivation or extensive treadmill use. My passion lies in educating individuals, as knowledge is potent and leads to enduring outcomes. Witnessing the transformations and benefits that a balanced and healthy existence offers is truly rewarding, motivating me to continue promoting wellness.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
22 reviews
ET
Emily T.
If you're looking for guidance and motivation to get back on track, Cecily is an exceptional trainer who equips you with all the necessary tools for success. While being a pleasure to work with, she's quite determined about giving your all. I highly suggest her services.
November 25, 2022
AT
Amanda T.
With her extensive experience and determination, Cecily has been supporting me with everything from macros, to workouts and meal planning. When it comes to training, there's no one better than her.
September 20, 2022
DM
David M.
Thanks to Cecily, I was able to reach my full potential. I am grateful for her guidance on persisting through challenges and achieving personal growth. Her expertise is remarkable. Many thanks, Cecily!
July 10, 2022
JN
Jonathan N.
Working with Cecily is an absolute joy, as she excels in tailoring training and nutrition programs to suit individual objectives. With her flexibility, you can schedule sessions at your convenience while availing multiple services. I personally chose her contest prep for bikini competitors, which was nothing short of exceptional. Compared to past trainers, Cecily has demonstrated the ability to deliver tangible results, making my goals seem increasingly attainable. With regular check-ins, training, and macro-nutrition guidance, the effort on my part was effortless. And best of all, her training structure lends itself well to a sustainable, long-term healthy lifestyle.
April 20, 2022
EL
Elizabeth L.
From discussing my eating habits and tracking meals to developing workout routines and managing payments, Cecily has taken care of all my fitness needs. Within just three weeks of working with her, I found myself at ease and able to trust her completely. We meet regularly for one-on-one workout sessions, while I continue to follow her meal plan on my own. The use of Myfitnesspal has been an instrumental tool in monitoring my macro and micronutrient intake, which has proven to be crucial for my progress. Cecily has tailored my fitness plan to my personal goals and preferences, giving me the flexibility to modify and adapt as I go along. I am confident that with Cecily's guidance, I will achieve my long-term objectives.
September 17, 2021