My expertise lies in body composition transformation, including shedding body fat and building muscle to reshape your physique. I am devoted to coaching clients towards sustainable outcomes, and have a precise approach and core values that guide my teachings.
1.) The foundation of my method revolves around cultivating strength. This doesn't mean that you need to become a powerlifter--rather, I encourage you to become physically capable in ways that will make everyday activities much easier.
2.) Building a solid foundation is crucial for injury prevention and success. Correct technique is key and cannot be overlooked.
3.) If an injury occurs, I advocate training around it rather than simply pushing through the pain.
4.) We work towards performance-based goals as a means to achieve lasting results. Consistently improving our physical capabilities while managing our diet will naturally lead to reshaping our bodies.
5.) Lastly, proper nutrition and recovery are critical for the success of any fitness program. I will teach you how to eat and plan your meals to align with your goals.
Transform your body composition with my guidance. Shed unwanted fat, build lean mass, and become a stronger version of yourself.
-Jesse
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
31 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
HA
Heather A.
For anyone who is serious about achieving their fitness goals, I highly recommend Jesse. He has a knack for creating personalized workout programs that are tailored to your unique needs. What sets Jesse apart is his ability to design workouts that not only target major muscle groups but also incorporate auxiliary exercises to help strengthen supporting muscles. This well-rounded approach delivers balanced and functional workouts that can truly transform your body.
Jesse is a true fitness enthusiast who practices what he preaches. His own active lifestyle and history of pursuing high levels of fitness make him a valuable asset as a trainer. He is exceptionally passionate about fitness and derives great satisfaction from helping others achieve their fitness objectives. He is a down-to-earth, high-spirited individual who motivates you to push beyond your limits in and out of the gym.
If you are determined to become the healthiest and fittest version of yourself, Jesse is the trainer for you!
September 25, 2022
MS
Megan S.
My collaboration with Jesse was an outstanding one. He has a remarkable ability to identify one's objectives and aspirations and formulate an individualized strategy accordingly. It's a certainty that you'll have an exceptional training session that deserves a perfect 10/10 rating.
August 19, 2022
WJ
William J.
Jesse is an exemplary trainer. Despite having only attended a couple of sessions, I am very content with the training and expertise I have gained thus far. Jesse is adaptable to my schedule, well-informed and affable. He customizes our exercises to best suit my fitness objectives, elucidates the rationale behind specific techniques, and assists me in developing a comprehensive comprehension of what I am doing. This is certainly worth the investment and would be highly recommended.
June 16, 2022
CW
Courtney W.
Working with Jesse is an amazing experience. I have trained with him for 36 weeks now and the progress I have made is incredible! He motivates me without risking injury, ensures I maintain proper form, and provides constant encouragement!
March 3, 2022
EW
Elizabeth W.
Having worked with several personal trainers in the past, I can confidently state that Jesse is without a doubt the most exceptional of them all. He paid close attention to my fitness aspirations and customized my workout regimen accordingly. His expertise is undeniable, and his training sessions are enjoyable! Consequently, I strongly suggest partnering with Jesse, as he can assist you in achieving your desired fitness goals.
