Hi, I’m Terry Currier and my goal is to make you look and feel fantastic as you age. I am devoted to helping you achieve great health, energy, positivity and happiness!
My Personal Training service, TLC Active Aging, is ideal for anyone who wants to be the best version of themselves, now and in the years ahead. Whether you dream of globe-trotting, playing sports, spending time with loved ones, or simply moving around with grace and ease, I can help take you there.
For over 30 years, I’ve taught group exercise and provided personal training. As a Baby Boomer, I’ve experienced firsthand the value of consistent and sustainable exercise. I no longer dance until dawn, wear Speedos or get through the day without some aches and pains. But I still keep fit and love life! I have the energy to go hiking, biking, swimming and kayaking. Every day, I greet new challenges with enthusiasm, optimism and gratitude, and I want the same for you!
Let me create a custom exercise plan that:
• aligns with your goals, interests and needs
• is appropriate and realistic
• is fun and enjoyable
If you’re interested in weight loss, my TLC Weight Loss Coaching Programme could be the solution you’ve been looking for! I believe everyone deserves individual attention and so I’ll take the time to understand your unique journey. I’ll help you:
• identify realistic goals and challenges
• overcome any obstacles holding you back
• guide you through the process step-by-step
• motivate and support you to reach and maintain your ideal weight.
I’ve combined my in-depth knowledge of nutrition and exercise, with my expertise as a health coach, hypnotherapist, and a practitioner of Emotional Freedom Techniques to create a complete weight loss solution!
As a bonus, if you direct message me via CrackerJack, I’ll offer you a 10% discount on a 12-week weight loss coaching package.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
8 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
SM
Samantha M.
Every penny spent on the Waist Management program proved to be worthwhile. The intimate group setting provided a neutral, judgment-free atmosphere where each member had the opportunity to share their triumphs and struggles. Terry was an attentive listener and remained optimistic throughout our journey as she guided us to reshape our thoughts and approach towards food. She was generously invested in our progress and ensured she answered every query we had. In case of ambiguity, she went the extra mile to research and promptly send us relevant information. I have incorporated tapping into my morning routine, and it has become an excellent self-help tool. Terry's self-help recordings, emails, printouts, and books served as a support system, providing reinforcement and strength to continue our progress.
March 26, 2023
JF
John F.
The TLC Weight Loss Program proved to be a rewarding and fruitful venture. Terry, our capable coach, imparted invaluable wisdom on various aspects of health and wellbeing. The program provided ample resources on nutrition, physical fitness, and general wellness, which helped me achieve my weight loss, fitness, and meal planning goals. I'll undoubtedly employ Tapping and the accompanying recordings as lifelong guides on my journey.
The program's weekly group meetings were welcoming, with all members supporting each other and sharing their victories and obstacles. Terry's positive approach to progress updates and helpful suggestions made us feel motivated and inspired.
For those who have tried other conventional programs with little success, TLC is an excellent option. The program's time and effort invested proved to be beneficial and worthwhile. I've received many compliments from loved ones, and I feel enthusiastic, encouraged, and motivated to continue following the program's beneficial practices for a holistic approach to health.
I must extend my sincere gratitude to Terry for her unwavering support throughout the program. My wardrobe is also grateful!
March 25, 2023
NW
Nicole W.
Having worked with her for a year, I must say it has been an incredible experience. Her expertise in exercise, nutrition, and overall health is unparalleled. I owe my current health status to her advice and support, which has undoubtedly led to significant improvements.
January 3, 2022
RH
Rachel H.
Working with Terry is a genuine pleasure. Her friendly disposition and vast knowledge make for a truly personalized exercise regimen. Each session with her is invigorating, and the experience leaves me feeling recharged. Terry's ability to adapt my workout to my current needs is beyond compare, and I am grateful for the progress we continue to make.
December 10, 2021
JM
Joshua M.
I had an innovative and favorable encounter with a personal trainer, Terry. She guided me in both exercise and nutrition/diet which I had attempted numerous times in the past without success. However, with her personalized program and unwavering encouragement, I finally achieved my goals. I strongly endorse TLC for the exceptional services they offer.