The Queeney Quotient

Don't approach your fitness routine with dread, instead look forward to it! The secret lies in discovering the right formula that suits you best – one that is customized and complements your lifestyle. To ensure that my clients achieve optimal benefits from their workouts, I prioritize teaching proper patterns of movement and functional training. The Queeney Quotient exists to help you make progress, instead of striving for perfection, in your current fitness/wellness routine by developing and executing a personalized resistance/strength program. Don't delay - start now!

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Back problems, Joint pain, Asthma, Pregnancy,