The Definery, LLC-A Health Coaching & Pilates Co.

from Minneapolis, MNmember since September, 2021
Rate: Price by request
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Description:

As an AADP-certified Health Coach, my aim is to design a customized coaching regimen that encourages individuals to reach their health and wellness objectives and establish their desired lifestyle. I possess extensive certification in all Pilates techniques and equipment, which I include in my coaching program to assist with muscle toning, weight management, stress relief, and overall wellness.

The instant when clients experience the a-ha moment, realizing progress and transformation, is an aspect of my job that I cherish.

Service location:

Remotely

Service Reviews

4.9

6 reviews

Service as described
4.9
Communication
4.9
Punctuality
4.9
SM
Sarah M.
The Pilates instructor is superb! I felt rejuvenated and stronger after the initial session and experienced the same refreshing sensation during the subsequent session. I am convinced now and intend to purchase a package. Moreover, Clare's amazing humor adds to the bonus.
February 1, 2023
RG
Ryan G.
During the consultation, Clare was highly responsive and addressed all my queries. Despite conducting it solely over zoom, her buoyant energy and positivity were palpable. I eagerly anticipate working with her and feeling my best for my wedding!
November 6, 2022
JH
John H.
Last year, I underwent spinal decompression for L3-L5, had three knee replacements, and repaired an Achilles rupture. I recently attended my first-ever Pilates class, and the instructor kindly gave me beginner-level exercises suited for seniors. Clare's expertise shines through in her attentive observation of each client's body movements during the workout, as she customizes the session to cater to individual needs instead of a group of 15 or 30. The class incorporated resistance training, stretching, and flexibility techniques. For novices on the reformer, Clare is incredibly patient and supportive. I regret not beginning this experience years ago.
May 29, 2022
SM
Sarah M.
Working with Clare has been fantastic. She is extremely responsive, and she genuinely listens to my needs. I am excited to continue our sessions, as she always pushes me to work hard. :)
March 19, 2022
EL
Elizabeth L.
The project has been temporarily paused, but her performance has been excellent up to this point.
October 7, 2021