Hi, I'm Taylor! I have a passion for wellness and longevity. I hold a Bachelor of Science degree in Health and Wellness Promotion and have been actively involved in the fitness and nutrition industry for 13 years. I am certified as a Personal Trainer by the American College of Sports Medicine and as a Precision Nutrition Coach. My personal fitness journey has included competing in fitness competitions during my 20s and having two healthy pregnancies in my 30s. My goal is to help you discover your inner vibrancy and energy, so you can become the best version of yourself!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.8
10 reviews
Service as described
4.8
Communication
4.8
Punctuality
4.8
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Stephanie L.
Taylor is an outstanding professional who excels in her field! She embodies qualities such as enthusiasm, amiability, and extensive knowledge of nutrition. She is skilled at establishing practical targets and encouraging you to accomplish them. I sought her assistance to calculate my calorie intake while nursing and aiming to lose weight, and she offered a wealth of suggestions for effortless, high-protein snacks. Additionally, I relished partnering with her at Flylife fitness because she recognizes how to motivate you to strive for excellence without experiencing exhaustion. In summary, Taylor is a unique individual who surpasses all expectations!
January 13, 2023
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Brandon R.
As a trainer and nutritional coach, Taylor is an incredibly inspiring individual. I sought her assistance to improve my physical shape ahead of my wedding and she proved to be an immense asset in this regard. Her positivity and expertise in all matters concerning training and nutrition are truly remarkable. Additionally, Taylor practices what she preaches, leading a lifestyle that promotes health and wellness. She's a true role model!
August 26, 2022
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Andrew S.
Taylor is unquestionably one of my favorite individuals - she exudes a delightful aura that makes it easy and pleasant to collaborate with and have her around. She brings extensive fitness knowledge gleaned over the years coupled with qualifications in health and nutrition, making her a one-of-a-kind asset. Demonstrating professionalism always, Taylor commits herself 100% and goes above and beyond to assist every client in achieving their targets and obtaining results. With Taylor, rest assured that you'll be well taken care of!
August 13, 2022
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Courtney C.
I began my training journey with Taylor at Lifetime Fitness, and after that, we continued to work out together at my home for four years. Taylor's workouts are a source of pleasure for me; she fosters a positive environment and acknowledges that it can be a challenge to stick to a workout routine. I have also taken part in her Pilates classes, which are more difficult than they appear. Combining her exercise routines with nutrition coaching is a wonderful idea. If Taylor ever returns to Denver, I would gladly request her to resume working with me!
April 18, 2022
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Jessica W.
Taylor's consistent positive attitude and achievable tasks make fitness goals seem less overwhelming and more achievable. Collaborating with her is an enjoyable experience that helps keep you focused on the road to success.
