Finding more joy, physical and mental health, flexibility, and peace of mind in life is possible with my help. Through my arsenal of tools and tactics, I assist clients in managing anxiety, minimizing stress, enhancing gut health, rebalancing hormones, and customizing a yoga routine. Please note that I only work with women in person, whereas men receive online coaching, and co-ed sessions are available for parties and events.
Many of my past and present clients have reported significant improvements with my guidance, including increased physical and mental energy, higher levels of clarity, better communication skills and stress reduction in their relationships, improved gut performance, more balanced hormones, and efficient mindset work for an overall harmonious life.
As an Anxiety Coach, I know all too well the debilitating impact anxiety can have on a person's life. Drawing from my own experiences and my certification as a 500-hour yoga instructor, a Certified Health Coach, Dutch Test Analytics practitioner, Certified Life Coach, and holding a Bachelor's/Master's degree in Communication, Sciences, and Disorders, I offer a personalized approach to achieve natural anxiety relief.
If you require credentials, I have multiple certifications and degrees in areas related to brain function, communication and holistic health. For additional information, visit my Instagram account @astretchbeyondyoga, where I provide free resources on how to improve every facet of your life. Client testimonials speak to the transformative effects of my coaching, so let me help you achieve a balanced life with less stress and more joy.
Service location:
Remotely
Service Reviews
4.7
28 reviews
Service as described
4.5
Communication
4.9
Punctuality
4.6
MG
Melissa G.
With a welcoming attitude, Taimi conducted an excellent range of activities to help the staff unwind, loosen up, and bond with one another. I strongly suggest her corporate group sessions.
April 9, 2023
EH
Elizabeth H.
Highly recommended is Taimi, a life coach who is extremely affable and attentive. She has assisted me in perceiving things from a fresh perspective and acquiring valuable knowledge. I eagerly anticipate our weekly meetings every time.
November 16, 2022
MT
Melissa T.
Taimi exceeded our expectations during our yoga session by tailoring it to meet the unique needs and varying skill levels of our group. Her accommodating and attentive demeanor was truly noteworthy. I highly valued Taimi's energy and dedication in assisting me with a surprise birthday yoga session for my friend. Without a doubt, I would gladly book her services again in the future.
November 13, 2022
NW
Nicole W.
The yoga instructor is exceptionally good and is also ideal for yoga sessions in the workplace. The program offered can be completely customized, with Taimi collaborating with you to create a personalized plan that best meets your needs. I highly recommend their services.
September 4, 2022
RR
Ryan R.
For approximately eight years, Taimi and I have collaborated to prioritize nutritional balance and overall health. Recently, I have encountered challenges pertaining to weight, physical discomfort, and reduced energy levels. Sympathetic to my struggles, Taimi directed me towards relevant resources, resulting in my diagnosis of Hashimoto's Disease (hypothyroidism). Taimi has been instrumental in helping me fully comprehend the impact of Hashimoto's on my body. Her nutritional advice has enabled me to identify the ideal foods that sustain a healthy thyroid and avoid the ones that don't. In addition to her counseling, the incorporation of yoga and strength training via A Stretch Beyond Yoga has allowed me to maintain a fit and flexible physique, while restorative yoga has facilitated my body's recovery. I strongly endorse Taimi's abilities as an instructor, mentor, and nutritional expert, and eagerly anticipate furthering my knowledge through her expertise.
