At Strong Fitness, our team of award-winning Personal Trainers is dedicated to helping you achieve your fitness goals, and we're willing to meet you anywhere and anytime. Whether at your home, apartment gym, nearby studio, corporate office, or even virtually, our team-based approach ensures that you have a group of specialists to support you at every step of your fitness journey. Our trainers are highly qualified and hold advanced degrees and certifications in fields such as Exercise Science, Kinesiology, Athletic Training, Physical Therapy, Nutrition, and Personal Training.
We provide nutritional guidance with every personal training package, including sessions with a certified nutrition coach, and offer daily or weekly progress check-ins from the owner. Our accountability system is the key to our success, and it's the reason why our clients achieve results. With over 10,000 hours of combined training experience and 1,000+ client success stories, we have expertise in Weight Loss, Muscle Toning, Women's Fitness, Body Recomposition, Bodybuilding, Sports Performance, Mobility/Flexibility, Rehabilitation/Corrective Exercise, Nutrition, and much more.
Our prices are affordable and reasonable, and we offer a free trial session to see if we're the right fit for you. Contact us today with any questions or to set up a session.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.9
4 reviews
Service as described
4.6
Communication
5.0
Punctuality
5.0
NY
Nicholas Y.
Initially, I had reservations about employing a personal trainer because I believed I had a good grasp of fitness. Nevertheless, I engaged in a cost-free introductory conference in which Joseph, my assigned coach, carried out a fitness evaluation. During the meeting we covered my objectives and he communicated efficiently how he aimed to facilitate my progress. It has now been nearly a month since I commenced training, and I have noticed a marked improvement in how my clothes fit, which has caught me off guard! Without a doubt, enlisting the aid of this organization was the wisest choice I have made.
February 10, 2023
WF
William F.
I have recently commenced work with this company and my experience thus far has been positive. The punctuality of my trainers impresses me, as they arrive a few minutes earlier than scheduled, making for an efficient start to our session. Additionally, I appreciate their consistent communication, ensuring that they are aware of my dietary needs. I confidently recommend this company to anyone seeking to lose weight and improve their overall physique.
February 10, 2023
JS
John S.
longer feel intimidated by the gym thanks to Suzanna at Strong Fitness. With her careful instruction on proper form and technique, I have gained newfound confidence. Suzanna patiently listened and answered all my questions, making the experience enjoyable. My goal of muscle toning has been achieved in just 2 months of training, resulting in increased strength and growth in my legs and glutes. I am grateful for her guidance and support.