Description:
Greetings! Ruben Stouth here, your certified personal trainer from ISSA. I cater to clients both locally in the Westchester County area and remotely to help you achieve your fitness and dietary goals. Whether you need a comprehensive meal plan, grocery list or customized workout programs to follow, both in the comfort of your own home or at the gym, I am here to provide accountability and support. Look no further, let me be your coach!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
4 reviews
JT
James T.
Training with Ruben has been a fantastic experience for me over the past month. He's a fun and motivating instructor who consistently challenges me to exceed my perceived limits. Despite my beginner status, he has been extremely patient and supportive. I highly recommend him!
March 6, 2022
EW
Elizabeth W.
Ruben, my personal trainer, has been instrumental in helping me reach my goals. I thoroughly enjoy our sessions because he makes training engaging and fun. Ruben's encouraging and motivating manner inspires me to give my all every time. If a bespoke approach, adaptability, and motivation are what you're after in a personal trainer, then Ruben is your ideal choice!
February 1, 2022
LB
Lauren B.
I've had the opportunity to work with Ruben recently, and I have to admit, he is exceptionally kind and genuinely invested in helping people at every fitness level. What I appreciate the most about him is how he offers useful advice to enhance my workout routine. With his guidance, I've already experienced a significant increase in my energy levels and noticeable improvements in my physique, despite only starting recently.
December 23, 2021
NW
Nicholas W.
Upon commencing my training with Stouth, I felt uneasy. Nonetheless, following just a few weeks of his guidance, I am elated to witness progress in my physique - particularly in my abdominal muscles. Although I did not aspire to shed any pounds, I was determined to firm up my midsection and legs. Thanks to Stouth's expertise, I am gaining knowledge on which exercises to perform and the proper technique to achieve desired outcomes. Additionally, I am becoming more knowledgeable about appropriate nutrition in terms of dietary intake, quantity, and timing. Stouth's professionalism is truly commendable.
December 15, 2021
JA
Jessica A.
As an experienced personal trainer, he expertly guides and explains each exercise to me. He kindly corrects any mistakes I make, ensuring proper form. Most importantly, he personalized our sessions to help me achieve my fitness goals- a service he provides for all his clients.
December 10, 2021