Steve Goldstone Personal Trainer

Having spent years as a business executive, I ultimately decided to pursue my lifelong passion in the fitness industry. My ISSA certification and accreditation from the United States Department of Education in Fitness Sciences serve as evidence of my dedication to this field. I gained hands-on experience by understudying and interning with professional and college trainers, including a trainer of two professional hockey teams and an exercise physiologist. My fitness journey has been a culmination of years of playing hockey, strength training, HIT Training, spinning, and cycling.

I maintain a strong work ethic and discipline in all areas, which translates seamlessly into my training sessions. I have worked with a diverse clientele ranging from 14 to 80 years of age, including both male and female athletes. I am particularly adept at designing programs for individuals with diabetes and other health conditions, and placing emphasis on proper nutrition. Additionally, I possess the qualifications and expertise necessary to administer Post Rehabilitation Training to those in need.

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Back problems, Joint pain, Asthma, Pregnancy,