If past failures are hindering your desire to improve your body and health, take heart. Trying is not the same as failing, as it means you're practicing to get better. In fact, the more you practice, the easier it will become. I'm here to help make it convenient for you, ensuring we practice regularly with a program tailored to your lifestyle. Let's plan to meet twice a week for a workout session and to review your weekly diet plan, which will consist of drinking 8-10 glasses of water daily, consuming three servings of different vegetables, and reducing sugar intake while finding suitable substitutes. With this plan, you can find success and reach your goals. Please join me for a free trial session.
Best,
Steffi
About Stefanie Reuter: As a Professional Fitness Coach since 2008, I am well-equipped to help you on your journey. I am a certified Pilates Instructor, Certified Nutrition Health Coach, and hold a Master's degree in Exercise and Health Sciences.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
13 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
JS
Justin S.
Working out with Steffi is an absolute pleasure as she is not only amicable but also highly competent in understanding the human physique. Moreover, our sessions are carried out effortlessly from the comfort of my abode, making it all the more convenient. In fact, Steffi makes exercising seem less of a chore and more of a fun activity, as we engage in something different every time we meet.
October 23, 2022
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Sarah S.
With her assistance, I confronted all my dietary concerns directly, resulting in a weight loss of 17 pounds!
July 13, 2022
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Courtney T.
For the past two months, I've had the pleasure of training with Steffe. She's a fantastic coach who ensures that my workouts are enjoyable while also inspiring me to improve. Much appreciation, Steffe!
July 12, 2022
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Joshua J.
Steffi is an excellent trainer who adeptly tailors workout programs to match individual abilities. With each improvement in my strength, the workouts are modified to provide greater challenges. Additionally, Steffi's responsible and supportive approach has helped me keep on track with my workouts even when outside of our sessions. I can confidently say that with her help, I am making significant strides towards my fitness goals.
March 14, 2022
BB
Brandon B.
For the past 6 months, I've been working out twice a week with Steffi, and the outcomes have been nothing short of amazing. Not only have I shed 6 lbs, but I've also observed significant enhancements in my problematic areas. Initially, due to my knee problems, I couldn't perform squats or run/jump, but now, I can easily complete 50 squats in one session and climb stairs without experiencing any pain. Additionally, my back pain has vanished! Steffi's workout routines are stimulating and enjoyable. She motivates you to push yourself harder in a relaxed and collected way, which I appreciate. I'm thrilled to have found her as a personal trainer and optimistic about achieving the rest of my health objectives with her guidance.
