Sietsema Personal Training and Performance

Andrea is truly amazing! She possesses vast knowledge on personal training and health. I began training with her shortly after giving birth to my second child, feeling a bit anxious upon returning to the gym. But Andrea created a safe and enjoyable atmosphere for me. I wholeheartedly endorse her to anyone at any stage of fitness.

With her extensive knowledge and supportive attitude, Andrea makes me feel extremely at ease. Her focus is on achieving visible outcomes, and she incorporates a range of exercises to attain this goal. Thanks to her guidance, I have successfully shed 20lbs in merely four months, and I feel better than ever before.

Working with Andrea is an absolute pleasure! She is a non-judgmental and flexible trainer who genuinely cares about your health, safety, and personal goals. She has an open-minded approach that is tailored to your specific needs and what works best for you as an individual. As a former collegiate athlete, I have experienced an improvement in my strength and performance, thanks to her focus on core and glute activation, as well as other muscle groups. Overall, I feel stronger, faster, and more fit. I plan to continue my partnership with Andrea for as long as possible and confidently recommend her to anyone regardless of their fitness level.