Sierra Laurel Yoga

Service provided by Sierra Laurel Yoga
4.8 (34)
from Sebastopol, CAmember since October, 2021
Rate: Price by request
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Description:

As a yoga therapist, I fuse ancient yoga principles such as meditation, breath work, philosophy, and movement with modern scientific knowledge of the mind and body. My certification through the Yoga Alliance is backed by 200 hours of yoga training and 800 hours of yoga therapy training. Additionally, I received formal education in Thai massage from esteemed teachers in California and Thailand, beginning in 2013.

My personal experiences with injury and rehabilitation deeply shape my approach. I utilized a combination of yoga asana, meditation, and philosophical teachings, along with self myofascial release, to facilitate my own healing journey—attacking both physical pain and emotional distress.

Massage type:

Swedish, Deep tissue, Thai, Sports, Medical, Reflexology, Hot stone, Pregnancy

Service location:

Remotely

Service Reviews

4.8

34 reviews

Service as described
4.8
Communication
4.8
Punctuality
4.8
CB
Christopher B.
It was truly a pleasure working with Sierra, who was exceptional in her delivery. Despite being provided with little notice, she assisted in facilitating an essential and anchoring event for my team's corporate retreat, which was held in a remote region along Highway 1 - and during early hours, no less! Thank you, Sierra, for delivering a comprehensive yoga practice, which earned rave reviews from every team member, who spoke about the excellent flow!
February 7, 2023
JR
Jessica R.
I have searched through all of these places, but at last I have discovered exactly what I sought. "She" is unparalleled and I shall perpetually return when requiring a massage.
July 22, 2022
JP
John P.
Sierra skillfully navigated the varying levels of experience and physical ability, while introducing yoga to my husband and reintroducing it to me. We are thrilled to have discovered a new type of exercise that both challenges and restores us and that we can now enjoy together.
May 22, 2022
EC
Emily C.
Sierra's services fulfilled my exact needs and desires. Her expertise in yoga, meditation, massage, and understanding of the human body was extremely invaluable. I was able to release built-up stress and cleanse myself during our two-hour session. With her vast knowledge and sincere compassion, Sierra creates a serene and restful environment that promotes healing and relaxation. Don't hesitate to schedule an appointment with her - it will undoubtedly be a wise and rewarding decision!
November 25, 2021
RT
Robert T.
Today, I indulged in a Thai massage experience with Sierra which was absolutely marvelous. Her professionalism, skill and kindness were commendable. I am already looking forward to booking another session with her.
November 20, 2021