My availability for personal training sessions is Monday-Friday, 8am-4pm. You can view my booking website below for available time slots or contact me directly for more information.
If you're looking to try out my services, I offer a half trial session that includes a body fat test and a trial workout.
As a certified personal trainer, I specialize in helping individuals achieve their fitness goals, whether it's weight loss, toning up, building muscle, or injury recovery. If you have any questions, feel free to message me.
I also offer meal plans tailored to both vegan and non-vegan options. With my expert guidance, you'll know exactly what to eat and how to portion out your meals for optimal results.
For those looking to track their progress, I provide monthly body fat tests, weigh-ins, and measurements.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
9 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JS
Joshua S.
With her experience and dedication, this trainer excels. Her skillful guidance will shape your body into a fit, sturdy and healthy form.
October 16, 2022
JF
Jonathan F.
For approximately two years, I have collaborated with Shayna. My physical fitness has been highly affected by her assistance, resulting in significant improvement in my health. Shayna is an exemplary coach and an incredible individual.
July 16, 2022
SM
Stephanie M.
For the last three months, I've been working with Shayna, a phenomenal athlete and personal trainer whom I hired through CrackerJack. I meet with her 2-3 times a week, and Shayna's direct feedback has been key in helping me improve my form, increase my gains, and refine my overall approach to fitness. I am grateful that I found her and eager to continue working together as I progress on my fitness journey. If you're committed to working out, promoting wellness, and embracing positivity and good vibes, I highly recommend giving Shayna a call.
March 16, 2022
AS
Ashley S.
For approximately 2 years, I have been taking personal training classes as well as high-intensity cardio and strength workouts in a boot camp style with Shayna. I have found great pleasure in attending her classes because Shayna motivates you to perform at your peak, provides constructive criticism, and maintains an approachable demeanor, particularly regarding fitness, all while keeping things entertaining. I enthusiastically endorse participating in classes led by Shayna. Since commencing the classes, I have witnessed significant advancements in my physical might, resilience, and self-assurance.
February 26, 2022
AR
Ashley R.
I have recently embarked on my fitness journey with Shayna and I must say, she has been extremely prompt, maintains a hygienic facility, possesses ample knowledge relating to nutritional selections and motivates me to surpass my limits. While it's too early to notice any transformation, I am thoroughly enjoying my workout sessions with her.
