As a Master Certified Nutrition and Wellness Specialist, I have undergone training with the Institute for Integrative Nutrition in New York while also being a retired Nurse. My passion lies in supporting individuals on their journey to better health and wellness, specializing in weight loss, weight gain, managing health conditions, and improving overall health.
I offer a personalized Nutrition Plan that includes weekly check-ins and a customized meal plan tailored to your lifestyle and food preferences, ensuring you receive the necessary macro and micro nutrients.
As an advanced Yoga Trainer, I teach Hatha Yoga and B.K.S. Therapeutic Yoga, adjusting yoga poses to your chronic conditions such as Diabetes, High Blood Pressure, Arthritis, Lower Back Pain, Dislocated and Herniated Discs, etc. I will evaluate your current fitness level and collaborate with you to achieve your goals.
I am a Reiki Master and Energy Healer, providing alternative healing techniques to alleviate chronic pain, depression, and repair relationships. My abilities extend to those staying overseas or in other states.
Service location:
Remotely
Service Reviews
5.0
26 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JG
Jacob G.
She is truly amazing and I would wholeheartedly recommend her!
February 9, 2023
BY
Brittany Y.
My elderly father has recently started working with Shasha. I am grateful to her for responding to my queries and assisting him in incorporating fitness into his routine. I wish that they can maintain their collaboration.
February 7, 2023
RN
Robert N.
Working out with Shasha has been an absolute delight. Her mind, body, soul approach is something I really appreciate and her techniques are just amazing. We always have a blast during our sessions together.
November 28, 2022
JR
Joshua R.
Ms. Usha has been an absolute delight to work with. Right from the beginning, she provided me with a thorough briefing on all the essential aspects of fitness, including diet and exercise. Her sessions are designed to cater to different needs in a holistic manner, covering all areas from nutrition to physical and mental well-being. Ms. Usha is meticulous in explaining the benefits of each aspect and their significance. Following her guidance, I was able to shed three pounds in just a week, and I feel much more positive and hopeful than when I initially started.
September 19, 2022
JM
Jennifer M.
on track.
Her extensive knowledge was evident through the insightful things she shared, which were highly rational and coherent. She possessed outstanding qualities of being amiable, intelligent and resourceful- making her an exceptional person. I strongly endorse her and will adhere to her recommendations to restore order into my life.
