Sentient Wellness

Hello, my name is Nahdu, and I specialize in alternative healing and wellness coaching for busy individuals who desire to achieve their best selves by losing weight and healing their bodies naturally. I once struggled with addiction to fast and junk foods, and my immune system was often compromised. However, I've overcome my cravings and destructive habits and am here to share my knowledge and wisdom to help you reach your goals.

I offer scientifically-backed practices and wisdom that promote safe, natural treatments for weight issues, obesity, stress, trauma, aging, and mental and physical challenges. Every individual is unique, and I strive to empower you with the necessary knowledge and support to achieve your goals.

I provide personalized 1-on-1 and group sessions, including life coaching, alternative healing, weight loss coaching, wellness coaching, holistic nutrition counseling, meditation, mindfulness practice, and fitness training.

As a special offer, I currently offer the first session for free. Let's work together to become grounded, centred, and experience long-lasting joy and happiness. I work with adults, teenagers, and young children. Visit our website to learn more about our services and how we can assist you.

Leadership / professional development, Community / team building, Health / lifestyle, Customer service / sales, Empowerment / positivity, School (bullying, drug prevention, etc.)