Description:
As a personal trainer with a wide range of skills, I advocate for functional movement training. My philosophy is that ensuring a life of health and wellness is best accomplished through a combination of physical fitness and sound nutritional habits.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
3 reviews
RM
Robert M.
Sam is an exceptional mentor and trainer, who excels at providing educational training sessions that build confidence. He is highly adaptable and can adjust his approach to match any fitness goal I may have. I trust Sam implicitly to deliver rigorous workouts that are accompanied by extra knowledge and motivation to help me progress. I strongly endorse Sam and recommend him without reservation.
April 6, 2023
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Robert G.
His constant positivity and motivation to challenge my limits during our workouts have certainly translated to the numbers on the scale. I'm almost at my initial goal of losing 20 pounds.
March 27, 2023
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Andrew N.
Because of a shoulder injury, I began working with SB. He possessed exceptional expertise that helped me recover quickly and commence my physical fitness journey. His extensive knowledge in physical rehabilitation and personal training enables him to deliver desired results. If you're seeking an experienced and educated personal trainer, I highly endorse SB and his services.
December 8, 2022
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Christopher C.
Highly knowledgeable, Sam simplifies the how and why of every process for easy comprehension. He remains devoted to his training regimen and works at the individual pace of each person he collaborates with, while taking into account their unique circumstances. My recommendation of him is strong.
February 2, 2022
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Andrew N.
His challenging exercises have yielded great results for me. I am particularly impressed by the fact that he tailors programs to my specific goals, whether they are related to body fat loss, strength, endurance, stability, balance, coordination, or anything else I may desire.
September 19, 2021