"Your illness will consume your time if you neglect your wellness." - Anonymous
As a certified personal trainer, my goal is to help you feel confident and strong in your own body. My approach involves a combination of physical exercise and gradual changes to your eating habits. My clients come from all skill levels, and I pride myself on being patient, respectful, and effective in teaching.
I utilize a variety of techniques, from body weight exercises to cardio/interval training, and even self-defense or mixed martial arts for those looking for a challenge. My workouts are engaging, constantly changing, and always focused on the fundamental principles of physical fitness.
Most importantly, I prioritize getting to know my clients and their unique strengths. By using what works for you, we can efficiently reach your goals together. When you train with me, you can expect to improve cardiovascular health, increase lean muscle, and promote fat loss - all while having fun and feeling accomplished. So let's get started, and make your wellness a priority.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
16 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JF
John F.
I'm absolutely relieved to have found this app after hearing about it on a podcast. I used to attend cardio kickboxing group classes up to three times a week, but my busy work schedule unfortunately made it impossible to commit to them anymore. Fortunately, I stumbled upon Sensei Jon through the app, and he's been a total game-changer! Our one-on-one sessions have been fantastic, and I've learned so much from him. He's an incredible teacher who's patient, hilarious, motivating, and inspiring, and he always works with my ever-changing schedule. He's incredibly knowledgeable in a variety of martial arts, including muay thai, boxing, and kickboxing, and he even goes above and beyond by recommending awesome non-related things like great eateries and healthier food options for my dog. He's truly the raddest! I hope he never moves out of state since I'd have to follow him wherever he goes! Thank you so much, Sensei!
March 28, 2023
AL
Andrew L.
Jon is truly exceptional! His expertise spans across a variety of disciplines, such as kickboxing/MMA, weightlifting, and nutrition. His keen observational abilities enable him to assess my strengths and weaknesses and customize my workout plans accordingly. It's always a blast when we're donning our gloves, grooving to some great tunes, and engaging in a rigorous workout session. I would unreservedly recommend him to my loved ones without a second thought!
November 20, 2022
MD
Michael D.
I've been dating Jonathan for more than a year now, and I can say that my family's everyday life has significantly improved. During our workouts, he constantly introduces new exercises and communicates with me clearly about necessary changes in my nutrition and routine on non-training days to achieve my fitness goals. I believe that I'm getting more than what I paid for with Jonathan.
October 7, 2022
KF
Kayla F.
For nearly a year, I have trained with Jonathan and it has been an outstanding experience. He conducts himself with high levels of professionalism and respectfulness. In contrast to previous experiences, I always feel at ease during training sessions. Jonathan is engaged beyond the sessions, holding me accountable for exercising and eating well in between. Moreover, he has incorporated kickboxing into the mix, which I've found enjoyable and useful in worst-case self-defense scenarios. I highly recommend Jonathan as a personal trainer for anyone seeking a professional, respectful, and dedicated coach.
April 26, 2022
LS
Lauren S.
I've been training with Jonathan for over two years and I am truly grateful for his expertise. Unlike any other trainer I've had in the past, Jonathan's care for my wellbeing and health is genuine. He holds me accountable and I've learned an immense amount from him. As a mom of three, having Jonathan come to my home for sessions is a lifesaver. Plus, his COVID-19 precautions are top-notch with mask-wearing and thorough sanitization before and after each use. He's even amazing with kids, teaching them everything from football and soccer to self-defense and kickboxing. Currently, Jonathan is training my 12-year-old in linebacker skills and my 10-year-old in self-defense and kickboxing. It's truly amazing to see. If you need a trainer who cares and who will help you reach your goals, Jonathan is the guy.
