A comprehensive fitness program should encompass more than just exercise routines. It should be an inspiring resource that encourages you to contemplate your life choices and empowers you to make informed decisions that promote your overall well-being and enrich your life experiences.
Functional Patterns is at the forefront of the fitness arena, delivering unparalleled results while minimizing physical strain on the body. Our program not only helps you achieve peak physical fitness but transforms your perception of movement and exercise, and elevates your expectations of a healthy individual.
Our approach is centered on four fundamental human movements: standing, walking, running, and throwing. We meticulously record and analyze these movements through photos and videos to identify areas of improvement and offer techniques that enhance our natural way of functioning in our surroundings. By optimizing these basic human functions, attaining optimal health is not a matter of chance but an inevitable outcome.
Massage type:
Swedish, Deep tissue, Thai, Sports, Medical, Reflexology, Hot stone, Pregnancy
Service location:
Remotely
Service Reviews
4.4
75 reviews
Service as described
4.4
Communication
4.3
Punctuality
4.4
BD
Brittany D.
Highly recommending Jessa - she is truly fantastic! During our vacation in Aptos, we explored the coast and hiked in Big Sur. Jessa went out of her way to provide us with 3 customized at-home massages that perfectly addressed each individual's needs. My glutes and calves were particularly thankful after all that walking and hiking!
July 27, 2022
JN
Justin N.
Jessa is amazing! Our vacation was full of activities that took a toll on my body. However, Jessa proved to be an excellent therapist with her efficient and targeted approach. I already feel better, and I highly recommend her.
July 7, 2022
RC
Ryan C.
About a year ago, I began my training with Jessa and her Functional Patters program. Her expertise as a trainer has resulted in significant improvements in my physical well-being. Despite working on a computer for five days a week, I feel stronger, fitter, and no longer suffer from body pain. While I have attempted other forms of strength training in the past, they often increased my discomfort. Jessa creates a welcoming atmosphere that encourages learning new ways to utilize your body. She consistently provides constructive feedback and displays endless patience. Moreover, Jessa's skills as a massage therapist are truly remarkable. I am grateful to Jessa for all the ways she has helped me grow and develop.
May 22, 2022
KK
Kyle K.
My wife and I were delighted with the therapeutic and relaxing massage. We are eager to explore Movement Therapy further and plan to return and refer others. In short, it was an excellent experience. She's an amazing therapist!
November 14, 2021
KT
Kyle T.
Jessa's massage was excellent! Having tried a few other massage therapists since my move to Santa Cruz, I can honestly say that her work surpassed theirs. Jessa's impressive understanding of body mechanics is clearly evident in her massage technique, which is also incredibly intuitive. Many thanks!
