I don't conduct training sessions in New York City. However, I firmly believe that leading a healthy lifestyle involves maintaining a fit and robust physique through a well-planned exercise regimen and wholesome nutrition. My objective is to comprehend your fitness objectives, devise a workout routine that caters to your requirements, and assist you through each exercise and workout.
I provide personal training for men and women and specialize in the following areas: Strength Training, Bodybuilding, Cardiovascular Conditioning, Weight Loss, and Assistance in Sports Injuries. Do not hesitate to contact me, as I offer a free consultation and training session. This will allow me to understand your objectives while you try out my workout programs!
Currently, I am situated in Bergen County, New Jersey, specifically Englewood. If my clients prefer to be trained at their homes, I can provide my services at the same rate as long as the location is within a 20-minute or 10-mile radius.
Additionally, I also offer virtual training services.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
13 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
KS
Kyle S.
Over the years, I have had several trainers and coaches, but none compare to Sammy who I confidently assert as the best. He is an expert in all aspects of training, very professional, and is dedicated to working with you to develop a fitness regimen tailored to your fitness goals. Not only would I recommend him for those starting a new fitness program but also for those looking to take their current workout to the next level.
December 9, 2022
HR
Heather R.
In September of 2021, I experienced a severe car accident. Sometime around March, I began working with Sammy who was willing to coordinate with my physical therapist to determine my limitations. I am grateful for his commitment to my rehabilitation. Sammy has been instrumental in my slow and steady progress towards regaining my strength and adjusting to life after my accident. After working together intermittently for 7-8 months, I can confidently say that he is more than just a trainer, he is a friend. I eagerly anticipate each of our sessions.
October 30, 2022
ML
Melissa L.
Sammy is an exceptional coach whom I like to call the squats guru. I used to experience lower back discomfort while squatting until Sammy aided me in rectifying my posture and transforming me into a low bar squatter. Thanks to his guidance, I can now squat without any discomfort.
September 5, 2022
JH
Joshua H.
Sammy is an incredibly professional individual. I have been having sessions with him for more than a year, and have made significant progress as a result.
September 5, 2022
NJ
Nicholas J.
He is an excellent trainer - very supportive and competent! Punctual and consistently cheerful.
