Welcome everyone! My name is John Scruggs, and I have actively worked in the fitness industry since 2008. With personal training experience dating back to 2012, I have trained individuals with a diverse range of fitness goals - from weight loss for special events or feeling better about themselves, all the way to athletes and fitness competitors.
With my program, you'll receive a 2x's effort return on your results! At S-Fit, we offer a wide range of services, including Personal Training, Nutrition Counseling, Athletic Performance Training, Health & Wellness Coaching, Weight Loss Management Program, Supervised Grocery Shopping, and more.
Starting a fitness journey can be intimidating, but don't worry, I'm here to make it enjoyable and validate your efforts. So, if you're ready to take the leap and make a lifestyle change, I'm here to guide you.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
8 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JJ
Jacob J.
The workout regime was phenomenal, led by a knowledgeable instructor named John. He was exceptionally patient and experienced which made the overall experience exceptional.
December 29, 2022
AM
Anthony M.
In January of this year, I experienced Covid pneumonia and, in response, I decided to look for a personal trainer. S-Fit appeared on my feed and I reached out to John. It has now been 9 months and I am thrilled with the transformation. I have gained 10 lbs of muscle and my cardiovascular health has greatly improved. I feel and look amazing!
December 21, 2022
AL
Amber L.
John is an exceptional trainer with a wealth of knowledge and a willingness to assist. His ability to illustrate the body's reaction during and after a training session is impressive. He also offers invaluable guidance for maintaining correct posture throughout different workouts, which I desperately need as my form is not up to par. Additionally, he is a skilled listener and communicator. Although I have only recently started training with him, I am eager to continue my journey towards improved health under his guidance.
August 6, 2022
NR
Nicole R.
Training with John was an amazing experience. His approach strikes a perfect balance between motivation and pressure because, without it, I'd scarcely move a muscle. Furthermore, he's a blast to train with and be around, and he goes above and beyond to aid me in achieving my dietary and fitness objectives.
July 23, 2022
SR
Sarah R.
In the past, I've collaborated with personal trainers but I must say that John stands out because of his professionalism, expertise, and outstanding training skills. I cannot wait to continue working with him for an extended period of time.
