aware of the busy demands of everyday life, and understand the difficulty in incorporating healthy eating and exercise into a hectic schedule. As a highly qualified professional, I offer lifestyle solutions that enable sustainable results, easily fitting into day-to-day routines.
With a Ph.D. in Kinesiology and certifications as a Certified Strength and Conditioning Specialist and Nutritionist, I am the most sought-after expert in the health, fitness, and nutrition industry. Embark on your journey to a healthier lifestyle with me today!
My personalized training plans and custom calorie nutrition cater to both genders and are designed to suit my clients' individual lifestyle requirements. With my guidance, you will be able to learn and understand the best methods of achieving your goals without struggling blindly with so much confusing information available.
I work with you to optimize your training and balance your energy to unlock your full potential. My custom plan focuses on your individual goals, available time, and ability to deliver amazing results in less time.
Don't waste any more time working hard on the wrong things - let me create a custom plan that's just right for you. Achieve your goals and get the results you deserve with my guidance.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.9
77 reviews
Service as described
4.9
Communication
4.9
Punctuality
4.9
ND
Nicholas D.
Raven is an exceptional trainer! If given the opportunity, you must collaborate with him. For four months, I have been working with him and the results speak for themselves. I have lost 30 pounds, decreased my body fat percentage from 23.7% to 16.9%, and shed 5 inches off my waistline. This is all thanks to Raven's expertise. I have increased my strength, endurance, confidence, and overall health since beginning training with him. I feel fantastic, and I haven't even had to eat a single salad! Raven has taught me that following a healthy meal plan can be enjoyable.
Working out with Raven is an enjoyable experience as well. He is easy to talk to and hang out with during sets. Raven is an encouraging and positive person. I have asked a ton of questions throughout our sessions, and he always provides a thorough explanation of why we are doing each workout and the scientific reasoning behind our plan. Raven has never judged me for my abilities, and I appreciate his positive attitude.
I am ecstatic to begin the next session with him and eager to see what else we can accomplish together!
December 27, 2022
RC
Ryan C.
Dr. Raven Flores is an exceptional Personal Trainer and Nutritionist who provides unparalleled support and guidance. His passion for his work is evident in his unwavering commitment to his clients, and it's no wonder he's the only trainer/nutritionist you'll ever need.
Raven is a wealth of knowledge and never fails to provide insightful responses to your questions, whether they're big or small. He is honest and direct in his assessments of your eating habits, exercise, and business needs, ensuring that you get the best possible results. He's always punctual, making sure that he spends as much time with you as needed to achieve your goals.
Training with Raven has been extremely enriching for me, from learning about proper exercise techniques to discovering what foods to include in my diet. Additionally, he has an amazing personality that makes working out enjoyable. His hilarious stories are an added bonus that make the pain of exercise worth it.
If you're looking for someone with exceptional work ethics and knowledge, look no further than Raven Flores. I wholeheartedly recommend him to anyone looking to change their life for the better.
July 19, 2022
EK
Elizabeth K.
Dr Raven is, undoubtedly, the finest personal trainer I've had to date. He lends a patient ear to my aspirations and has collaborated with me towards their realization. Within a mere fortnight, I have witnessed improvements. He shows a sincere interest in his clients, outdoing himself in the realm of communication.
July 16, 2022
EC
Emily C.
Pectus Excavatum has plagued me for as long as I can remember, causing a sunken appearance in the center of my sternum. This condition has led to a plethora of issues, including nonexistent stamina, chest tension hindering movement and sleep, and a deep sense of shame preventing me from ever taking my shirt off.
I never believed I could become anything other than a skinny and unfit individual incapable of leading a normal, active lifestyle. However, that all changed when I met Raven. From the moment we spoke, I knew he was the ideal person for the job. Raven understood my struggles and detailed a comprehensive plan to overcome them.
Despite initial hesitance, I committed to the training regimen. The journey was not easy, and I experienced pain at the beginning. But Raven's unwavering support and guidance shifted my mindset from "can" to "will" and "try" to "do." In just one month under his tutelage, I have achieved progress I never thought possible. Running mile times that once seemed unattainable now bring me a sense of freedom and accomplishment.
These milestones are shared joys between Raven and me. If you ever seek a trainer, I strongly recommend Raven.
April 28, 2022
CW
Christopher W.
My experience of working with Raven was wonderful. His ample knowledge and expertise in his profession are simply commendable. Due to my Endometriosis, I encounter excruciating pain that includes cramps and backaches. Nevertheless, training with him has significantly reduced my pain. He educates you about treating your body in the right manner, and most notably, how to foster a continual healthy lifestyle. His training paves the way for enduring positive changes in your life.
