Rannbo

Is your trainer qualified with legitimate credentials and enough experience honing their craft through the years? Or are they merely echoing information they picked up from watching YouTube videos and being a weekend warrior?

As for me, my name is Rada Rann, a graduate of Temple University with a Bachelor's of Science degree in Exercise and Sport Science. I spent most of my time outside of school and work refining my martial arts skills, which helped me develop discipline and a strong work ethic. With over 10 years of experience in mixed martial arts, including kickboxing and boxing, I have fought at the amateur level numerous times.

Aside from martial arts, I also have a background in healthy living and proper nutrition, essential components for competitors who must maintain a weight within a specific limit. Whatever your fitness goals are, I can help you achieve them through my expertise not only in nutrition but also in various forms of exercise.

My mission is to empower you with the knowledge and tools to protect yourself wherever you go, while also improving your physical and mental wellness. Depending on your preference, I can travel to your location or you can come to me. I provide all necessary equipment, and if you opt for both nutrition and training, I offer discounts. Session costs may vary if I have to travel far, and cancellations or reschedules must be made at least 24 hours in advance. Failure to do so may result in charging you for the session or no longer training with you.