For 8 years, I've been passionate about transforming individuals' lives as a certified trainer holding both IFPA and NCSF certifications. My expertise lies in functional and resistance weight training with a focus on customizing each client's workout to achieve their desired health goals, be it toning, weight loss, or muscle gain. I've had the pleasure of training clients of diverse demographics, as it was never too early or too late to implement a healthier lifestyle. Fluently speaking English, Spanish, and Portuguese, I am excited to be a part of your journey towards becoming a healthier you.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
18 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
AW
Anthony W.
Rafa is a knowledgeable personal trainer who customizes training programs to suit your needs. He is reliable, punctual, and able to adapt to both indoor and outdoor workouts. Unfortunately, I have had to take a break from one-on-one training due to my family situation, but I eagerly anticipate returning. I have gained valuable knowledge under Rafa's guidance but recognize that there is much more to learn. Thank you, Rafa.
April 7, 2023
CG
Courtney G.
Rafa is a top-notch Trainer, known for his professionalism and collaborative approach. He pays close attention to his clients' needs, designing safe and effective workout plans to achieve their fitness goals. Our family cannot thank him enough for helping our mother regain her strength following her back surgery.
March 2, 2023
DT
David T.
Rafael is an exceptional coach and individual. He inspires you and exhibits immense patience. He embodies everything you could hope for in a trainer.
February 23, 2023
RJ
Robert J.
Training with Rafa was an exceptional experience. He possessed extensive knowledge and was highly approachable. His professionalism was evident from the outset of the training. He paid close attention to my objectives and was committed to enabling me to reach them. For the first time in my life, I observed muscle growth that was beyond my expectations. I am extremely thankful for the opportunity to have trained with Rafa.
February 11, 2023
CR
Christopher R.
Rafael is an exceptional trainer who adjusted my workout routine after I encountered a car accident. He effectively identified alternate exercises that would not strain my neck and lower back injuries. Moreover, he works around my schedule and offers affordable rates for his exceptional services.
